Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
751 Audrey Sarantos 41 USA 15:10.5 2:01.4
752 Steve New 39 USA 15:10.6 2:01.4
753 Patrick Rumpler 46 FRA 15:10.7 2:01.4
754 Daniele Lattari 54 ITA 15:11.0 2:01.4
755 Gary Richardson 43 CAN 15:11.2 2:01.4
756 Jörg Altmann 56 GER 15:11.3 2:01.5
757 Winston Walker 49 USA 15:11.4 2:01.5
757 Dirk H - USA 15:11.4 2:01.5
759 andy white 54 GBR 15:11.6 2:01.5
759 Justin Campbell 48 USA 15:11.6 2:01.5
761 Ivan Liranzo 42 USA 15:11.8 2:01.5
762 Marcelo Litovsky 58 USA 15:12.3 2:01.6
763 Médéric Dubernet 49 FRA 15:12.4 2:01.6
763 Josh Wharton 38 USA 15:12.4 2:01.6
763 Jarek Otto 50 POL 15:12.4 2:01.6
766 Stu Younger 69 CAN 15:12.6 2:01.6
767 Chris Ward 36 CAN 15:12.7 2:01.6
768 Kason Chan 35 CAN 15:12.8 2:01.7
769 Brian Wurdeman 46 USA 15:12.9 2:01.7
770 Marcus Adams 51 GBR 15:13.0 2:01.7
771 Andrew Duncan 35 AUS 15:13.2 2:01.7
771 Eve Mundok 19 USA 15:13.2 2:01.7
773 Hogan Haake 46 USA 15:13.3 2:01.7
774 James Millard 41 CAN 15:13.4 2:01.7
775 Baurzhan Duzbayev 36 KAZ 15:13.8 2:01.8
776 David George 51 GBR 15:14.1 2:01.8
776 Jimmy Clarke 55 USA 15:14.1 2:01.8
778 Mike Garcia 45 USA 15:14.5 2:01.9
779 Brian Vuyk 39 CAN 15:14.6 2:01.9
780 Alex MacAulay 53 CAN 15:14.7 2:01.9
781 Craig Lax 49 USA 15:14.9 2:01.9
781 Karen Gambrel 50 USA 15:14.9 2:01.9
783 Jon Osdal 50 NOR 15:15.0 2:02.0
784 SmokesLetsGo 肥九 35 USA 15:15.1 2:02.0
785 Dan Gibson 48 USA 15:15.2 2:02.0
786 Chad Russell 54 USA 15:15.5 2:02.0
787 Michael Fecik 55 USA 15:15.6 2:02.0
788 Martin Engelbrektsson 35 SWE 15:15.8 2:02.1
789 ronnie miller 61 USA 15:15.9 2:02.1
789 Anders Damgaard 44 DEN 15:15.9 2:02.1
791 Stefan Kleynhans 57 GBR 15:16.3 2:02.1
792 Robert Leitl 39 AUT 15:16.9 2:02.2
793 Heath Sizick 51 USA 15:17.0 2:02.2
793 Marc DeClercq 68 USA 15:17.0 2:02.2
795 Nolan Wesche 41 USA 15:17.5 2:02.3
796 Drew Lowery 32 USA 15:17.6 2:02.3
797 Karl Huisamen 47 RSA 15:17.9 2:02.3
797 Stéphane Piron 51 FRA 15:17.9 2:02.3
799 Andrew Manderino 36 USA 15:18.2 2:02.4
800 David Hooper 52 GBR 15:18.6 2:02.4