Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
801 Andrew Vella 40 AUS 15:18.7 2:02.4
801 Michael S 36 USA 15:18.7 2:02.4
803 Colin Wood 50 GBR 15:18.8 2:02.5
804 John Naismith 54 GBR 15:18.9 2:02.5
804 Andrew Deichman 45 USA 15:18.9 2:02.5
806 Chris Berthouil 45 BEL 15:19.2 2:02.5
807 Hans Liefers 48 NED 15:19.4 2:02.5
808 Paul Mannion 60 GBR 15:19.5 2:02.6
809 Péter Krénusz 53 HUN 15:19.7 2:02.6
809 Chad Mercer 38 CAN 15:19.7 2:02.6
809 Barry MacPhail 54 CAN 15:19.7 2:02.6
812 Constanze Berghaus 33 GER 15:19.9 2:02.6
813 Michael Cook 52 CAN 15:20.2 2:02.6
814 Mark Suchy 56 USA 15:20.4 2:02.7
815 Neil Carter 65 GHA 15:20.7 2:02.7
816 Dylan Cross 46 AUS 15:21.1 2:02.8
817 Anthony Jones 44 GBR 15:21.2 2:02.8
818 Adrien Bosquet 35 FRA 15:21.3 2:02.8
818 John DiGrazia 50 USA 15:21.3 2:02.8
820 Capu Cine 34 FRA 15:21.5 2:02.8
821 Evgeny Moss 36 ISR 15:21.8 2:02.9
821 Duck Callahan - USA 15:21.8 2:02.9
823 H D 52 GER 15:22.0 2:02.9
823 Gabriel Jaynes 42 USA 15:22.0 2:02.9
825 Robin Caputo 25 GER 15:22.2 2:02.9
826 Dave Dase 46 USA 15:22.3 2:02.9
827 Peter Trevor 48 GBR 15:22.4 2:02.9
828 Ed Gibbons 62 USA 15:22.6 2:03.0
828 Travis Wilson 34 USA 15:22.6 2:03.0
830 Steve Ward 38 GBR 15:22.7 2:03.0
830 Hollie Wright 42 GBR 15:22.7 2:03.0
832 Nate Cimino 22 USA 15:22.8 2:03.0
833 Laurent GUISSET 48 FRA 15:22.9 2:03.0
833 Thomas Lawrence 44 USA 15:22.9 2:03.0
833 Brian Rose 56 USA 15:22.9 2:03.0
836 Scott Langille 36 CAN 15:23.0 2:03.0
837 Sebastien Breau 35 CAN 15:23.4 2:03.1
838 Kevin Watson 58 USA 15:23.6 2:03.1
839 Jueon Park 37 KOR 15:23.7 2:03.1
840 blackwater p 51 IRL 15:23.9 2:03.1
841 Thomas Culbreath 35 USA 15:24.0 2:03.2
842 Juergen Eisner 75 GER 15:24.2 2:03.2
842 Thomas Brown 54 USA 15:24.2 2:03.2
844 Miles Ward 67 FRA 15:24.3 2:03.2
845 Federico Tocilj 54 ITA 15:24.5 2:03.2
846 Christopher Keyser 37 USA 15:24.6 2:03.2
847 Alfred Wondracek 43 AUT 15:24.7 2:03.2
848 Dirk Kerkhof 55 GBR 15:24.8 2:03.3
848 Colin Pettinati 35 USA 15:24.8 2:03.3
848 Dana Clynick 41 USA 15:24.8 2:03.3