Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1201 Chad Willimon 55 USA 16:18.7 2:10.4
1202 Jed DeJong 67 CAN 16:18.9 2:10.5
1203 Skye Johnson 32 USA 16:19.0 2:10.5
1204 Toine Heijmans 56 NED 16:19.1 2:10.5
1204 Artem Kondratenko 33 AIN 16:19.1 2:10.5
1206 Andrew P 52 USA 16:19.5 2:10.6
1207 Tj McCollum 57 USA 16:19.8 2:10.6
1208 Oscar Rodriguez 49 USA 16:20.0 2:10.6
1209 Alex Rose 18 GBR 16:20.1 2:10.6
1210 Michael Zackin 66 USA 16:20.2 2:10.6
1211 Hugh Pite 80 CAN 16:20.3 2:10.7
1212 Lee Magnusson 44 USA 16:20.4 2:10.7
1213 Vitalijus Istigecevas 37 LTU 16:20.5 2:10.7
1213 Zak Netting 25 USA 16:20.5 2:10.7
1215 Dr Seuss 34 USA 16:21.0 2:10.8
1216 Gert van der Weele 60 NED 16:21.5 2:10.8
1217 Sascha Brückner 45 GER 16:21.6 2:10.8
1218 해성 정 37 KOR 16:21.7 2:10.8
1218 Daniel Strebinger 37 USA 16:21.7 2:10.8
1220 Lon Olsen 60 USA 16:22.3 2:10.9
1220 Drew Mitnick 37 USA 16:22.3 2:10.9
1222 Rowing Amo(c)k 56 CAN 16:22.6 2:11.0
1223 Bert Herbert 45 AFG 16:22.8 2:11.0
1224 Jeff Craig 52 USA 16:23.0 2:11.0
1225 Fabio Mattioni 46 ITA 16:23.4 2:11.1
1226 Tobias Schwarz 31 GER 16:23.7 2:11.1
1226 Landon Beck 30 USA 16:23.7 2:11.1
1228 Jeff A 49 USA 16:23.8 2:11.1
1229 Matthew Gulseth 40 USA 16:23.9 2:11.1
1230 Gunnar Barghorn 57 GER 16:24.0 2:11.2
1231 Ricky Keever 45 USA 16:24.2 2:11.2
1232 Dennis Reich 45 GER 16:24.4 2:11.2
1233 James Levinson 58 USA 16:24.5 2:11.2
1234 Kupfer Kessel - LUX 16:24.6 2:11.2
1235 David Pemberton 52 GBR 16:24.7 2:11.2
1236 June Carter 46 GBR 16:24.8 2:11.3
1237 Birgitte Collins 55 USA 16:24.9 2:11.3
1238 Bart van den Heuvel 55 NED 16:25.0 2:11.3
1238 Jan Morten Pettersen 66 NOR 16:25.0 2:11.3
1240 Micah Strube 36 USA 16:25.5 2:11.4
1241 Faye Nault 41 CAN 16:25.7 2:11.4
1242 Sabina Lanzoni 61 ITA 16:25.8 2:11.4
1243 Ashish Pandey 31 AUS 16:25.9 2:11.4
1243 David Erickson 40 USA 16:25.9 2:11.4
1245 Maurice De Valois Turk 51 NED 16:26.0 2:11.4
1246 Stephanie Guillot 43 USA 16:26.1 2:11.4
1247 Geert Westerveld 58 NED 16:26.5 2:11.5
1248 Joshua Chapo 42 USA 16:26.7 2:11.5
1248 Ryan Neal 42 USA 16:26.7 2:11.5
1250 Kenny Mitchell 54 USA 16:26.9 2:11.5