Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1250 Andrew K 35 USA 16:26.9 2:11.5
1252 Rena Zurn 63 USA 16:27.3 2:11.6
1252 Gwyneth McAlpine 53 USA 16:27.3 2:11.6
1254 john choice 75 AUS 16:27.4 2:11.6
1254 Siv Howard 62 USA 16:27.4 2:11.6
1256 Marius Lunskis 36 LTU 16:27.7 2:11.6
1257 Alex Yu 28 CHN 16:28.0 2:11.7
1257 Curtis Sutcliffe 39 USA 16:28.0 2:11.7
1257 Caleb Nelson 31 USA 16:28.0 2:11.7
1260 Saifeddine Mohamed 49 TUN 16:28.3 2:11.7
1260 Steph Baxter 43 USA 16:28.3 2:11.7
1262 Armin Jung 73 GER 16:28.4 2:11.7
1262 randall lisy 49 USA 16:28.4 2:11.7
1262 Matt Scherer 49 USA 16:28.4 2:11.7
1265 Nick Hill 25 USA 16:28.9 2:11.8
1265 Mary Hardwick 65 GBR 16:28.9 2:11.8
1267 T H 50 GER 16:29.0 2:11.8
1268 Laszlo Pokoradi 43 SUI 16:29.4 2:11.9
1268 Brooke Williams 67 USA 16:29.4 2:11.9
1268 James Boyce 27 GBR 16:29.4 2:11.9
1271 Ray Frutoz 65 GER 16:29.6 2:11.9
1271 lory bigatti 68 ITA 16:29.6 2:11.9
1273 sam nickolas 61 USA 16:29.8 2:11.9
1274 Mark Jordan 65 USA 16:30.2 2:12.0
1275 Danielle Hunt 47 USA 16:30.3 2:12.0
1276 Geoff Storey 57 GBR 16:30.5 2:12.0
1277 Frazer Stark 36 GBR 16:31.0 2:12.1
1278 Andrew Welsh 52 USA 16:31.2 2:12.1
1278 Gerald Goss 45 USA 16:31.2 2:12.1
1280 David Barkaway 59 GBR 16:31.5 2:12.2
1281 Michael Prewitt 47 USA 16:32.3 2:12.3
1282 Tanya Schwenck 36 GER 16:32.8 2:12.3
1283 Mike Fridkin 66 USA 16:33.0 2:12.4
1284 Chan Bong Jeung 40 KOR 16:33.2 2:12.4
1285 Chris Tom 38 USA 16:33.3 2:12.4
1286 Graham Hainke 53 AUS 16:33.4 2:12.4
1287 Tim Golledge 58 GBR 16:34.2 2:12.5
1288 Trevor Clark 76 GBR 16:34.3 2:12.5
1289 Luis Pedro Fontes 49 POR 16:34.4 2:12.5
1290 MARIO DOMINGUEZ GUTIERREZ 47 MEX 16:34.6 2:12.6
1291 Daniel Askew 49 USA 16:34.8 2:12.6
1292 Luc LINGELSER 73 FRA 16:34.9 2:12.6
1292 Tim Drummond 31 USA 16:34.9 2:12.6
1294 Andy Hsu 25 TPE 16:35.1 2:12.6
1295 Kevin Hodder 52 GBR 16:35.2 2:12.6
1296 Mike Povey 75 GBR 16:35.4 2:12.7
1296 Katie Andersen 31 USA 16:35.4 2:12.7
1296 Adrian Wegener 29 GER 16:35.4 2:12.7
1299 Corey McLaughlin 41 USA 16:35.6 2:12.7
1299 Mark Bailey 64 GBR 16:35.6 2:12.7