Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Nicholas Christensen | 40 | DEN | 15:46.9 | 1:53.5 | ||
| 402 | Jenny Marcum | 22 | VA | USA | 15:47.4 | 1:53.3 | |
| 403 | Clayton Cartwright | 42 | USA | CrossFit Apex | 15:47.8 | 1:53.4 | |
| 404 | Sami Ojala | 62 | FIN | 15:48.5 | 1:53.5 | ||
| 404 | Conor Vesey | 34 | St. Petersburg, FL | USA | EXR Rowing | 15:48.5 | 1:53.7 |
| 406 | Charles Chen | 28 | Shanghai | CHN | 15:48.6 | 1:53.9 | |
| 407 | Bessie Bester | 30 | RSA | 15:49.1 | 1:54.4 | ||
| 408 | Steve Leavitt | 39 | Sandy, UT | USA | 15:49.5 | 1:53.7 | |
| 409 | Nate Kranes | 50 | USA | 15:49.6 | 1:54.0 | ||
| 410 | Mark Compson | 55 | GBR | British Army | 15:49.9 | 1:53.4 | |
| 411 | Steve Ott | 59 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:50.9 | 1:53.6 |
| 412 | Florian P.-H. | 46 | GER | 15:51.6 | 1:53.6 | ||
| 413 | Steve Bell | 56 | GBR | 15:52.0 | 1:53.6 | ||
| 413 | Marco Trevino | 52 | USA | 15:52.0 | 1:54.1 | ||
| 415 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 15:52.1 | 1:53.7 | |
| 416 | Simon RG | 34 | QC | CAN | 15:53.2 | 1:54.2 | |
| 417 | Geoff vanSteenis | 53 | CAN | 15:53.4 | 1:54.4 | ||
| 418 | Sabrina Sack | 45 | GER | 15:53.5 | 1:53.8 | ||
| 419 | Dale Thiessen | 34 | Winnipeg, MB | CAN | 15:54.6 | 1:53.9 | |
| 420 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 15:54.7 | 1:53.7 |
| 421 | Taft Franklin | 40 | USA | 15:55.0 | 1:53.6 | ||
| 422 | Sean Erswell-Liljefelt | 49 | Älmhult | SWE | 15:55.2 | 1:54.6 | |
| 423 | Travis Blank | 28 | USA | 15:55.8 | 1:54.1 | ||
| 424 | Daan Maijer | 60 | NED | 15:56.0 | 1:53.8 | ||
| 425 | James Crippen | 41 | Newport News, VA | USA | NASA Erg Rowing Team | 15:56.1 | 1:54.5 |
| 426 | Gábor Kollár | 54 | Budapest | HUN | 15:56.3 | 1:54.0 | |
| 427 | Codrington Barzey | 34 | USA | 15:56.7 | 1:54.2 | ||
| 428 | Jo Butterfill | 50 | GBR | British Army | 15:57.5 | 1:54.2 | |
| 429 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 15:58.1 | 1:53.9 |
| 430 | Pete S | 45 | USA | 15:58.2 | 1:54.2 | ||
| 431 | Sebastian Mariani | 49 | AUS | 15:58.5 | 1:55.2 | ||
| 432 | Juergen Diehl | 54 | GER | 15:58.9 | 1:54.2 | ||
| 433 | Nick Dugger | 44 | USA | 15:59.3 | 1:54.3 | ||
| 434 | Mayson Dompe | 25 | USA | Randall County Sheriff’s Office | 15:59.4 | 1:56.5 | |
| 435 | Ken Brenneman | 61 | USA | 15:59.5 | 1:53.9 | ||
| 436 | Mitchell Wimbush | 49 | St. Joseph, MI | USA | RowPro Rowers | 15:59.7 | 1:54.2 |
| 437 | Egil Belsvik | 67 | Trondheim | NOR | 16:00.0 | 1:54.0 | |
| 438 | Jerod Potter | 47 | MT | USA | 16:00.4 | 1:54.3 | |
| 439 | David Peglar | 47 | GER | 16:00.5 | 1:57.4 | ||
| 440 | Graham Ellinor | 60 | GBR | 16:00.7 | 1:54.0 | ||
| 441 | Kris Walentynowicz | 41 | POL | 16:00.8 | 1:54.5 | ||
| 442 | Laurent Arrault | 56 | urrugne | FRA | 16:01.3 | 1:55.0 | |
| 443 | Tony Welch | 57 | GBR | 16:01.5 | 1:54.9 | ||
| 444 | Jared Coffman | 45 | USA | 16:01.6 | 1:55.0 | ||
| 445 | Matthieu Bonnais | 53 | IRL | 16:01.8 | 1:54.2 | ||
| 446 | Tanner Palmer | 31 | USA | 16:03.0 | 1:54.5 | ||
| 447 | Chris Broadbent | 50 | Newark | GBR | 16:03.3 | 1:54.3 | |
| 448 | Steven Fulcher | 38 | Parkton, MD | USA | 16:03.7 | 1:54.6 | |
| 449 | Simone Montegiorgio | 39 | ITA | 16:03.9 | 1:54.2 | ||
| 450 | Matthew Williams | 54 | Drums, PA | USA | U.S. Army | 16:04.1 | 1:54.6 |