Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Megan Northey | 34 | USA | 15:00.5 | 1:50.8 | ||
| 302 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 15:00.8 | 1:51.4 |
| 303 | Hannah Reuter | 35 | GER | 15:01.5 | 1:51.2 | ||
| 303 | Justin Evans | 44 | USA | 15:01.5 | 1:50.5 | ||
| 305 | Ken Martin | 51 | NSW | AUS | Australian Army | 15:02.7 | 1:51.3 |
| 306 | David Robinson | 69 | GBR | The Diamonds (Over Sixties Erging Group) | 15:04.5 | 1:51.0 | |
| 306 | David Foster | 45 | USA | 15:04.5 | 1:52.2 | ||
| 308 | Benjamin Hawkins | 40 | USA | 15:04.6 | 1:51.3 | ||
| 309 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 15:05.0 | 1:51.1 |
| 310 | Kyle Higgins | 38 | USA | 15:06.4 | 1:51.7 | ||
| 311 | Stuart Robertson | 49 | GBR | 15:07.3 | 1:51.7 | ||
| 312 | Tony O'Loughlin | 35 | USA | 15:07.4 | 1:50.8 | ||
| 313 | Peter Wohlfart | 45 | Lomma | SWE | 15:08.4 | 1:51.3 | |
| 314 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 15:08.5 | 1:51.1 |
| 315 | Ian Calderwood | 40 | GBR | 15:09.0 | 1:51.8 | ||
| 316 | Matthew Hunt | 49 | USA | 15:10.3 | 1:52.1 | ||
| 317 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 15:10.5 | 1:52.1 |
| 317 | Uni Petersen | 35 | FRO | 15:10.5 | 1:51.7 | ||
| 319 | Arvid Hällagård | 35 | SWE | 15:10.8 | 1:51.6 | ||
| 320 | Jurij Lovše | 52 | Maribor | SLO | 15:11.1 | 1:51.3 | |
| 321 | Bret Storck | 54 | frisco, TX | USA | 15:11.5 | 1:52.5 | |
| 322 | Markus Rienecker | 47 | GER | 15:12.5 | 1:52.0 | ||
| 323 | Andreas K. | 37 | GER | 15:14.3 | 1:51.7 | ||
| 324 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 15:14.4 | 1:52.0 |
| 325 | Angel Gatell | 52 | GUAYNABO | PUR | 15:14.5 | 1:52.0 | |
| 326 | Justin Siemian | 33 | USA | 15:14.7 | 1:51.9 | ||
| 327 | Juan José Pérez Fernandez | 48 | ESP | 15:15.7 | 1:52.1 | ||
| 328 | Juha Rautanen | 44 | Lahti | FIN | 15:16.2 | 1:52.4 | |
| 329 | Glenn Carros | 33 | CA | USA | 15:16.7 | 1:52.1 | |
| 330 | Jerome Witczymyszyn | 44 | FRA | 15:17.8 | 1:51.9 | ||
| 330 | Jon Melton | 56 | Santa Cruz , CA | USA | 15:17.8 | 1:51.5 | |
| 332 | Jean-Christophe GORIOT | 58 | FRA | 15:18.3 | 1:52.1 | ||
| 333 | Supra ERU | 46 | FRA | French Army | 15:18.5 | 1:52.0 | |
| 334 | Tóth György | 51 | Esztergom | HUN | 15:18.7 | 1:54.1 | |
| 335 | Markus Jahn | 59 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 15:20.4 | 1:52.1 |
| 336 | Bodz _ | 27 | GBR | 15:20.7 | 1:52.4 | ||
| 337 | Dmitri Furman | 49 | Plano | USA | 15:20.8 | 1:51.9 | |
| 337 | Noah Eull | 42 | USA | 15:20.8 | 1:52.3 | ||
| 339 | Ronald Meneses Jaimes | 42 | CRC | 15:21.2 | 1:52.6 | ||
| 340 | Dan Benwell-Froggatt | 56 | GBR | 15:21.3 | 1:52.1 | ||
| 341 | Denis Soares Franco | 49 | BRA | 15:21.4 | 1:52.2 | ||
| 342 | Graham Connor | 52 | GBR | 15:21.6 | 1:52.2 | ||
| 343 | Leif Erik Ringoen | 56 | USA | 15:22.5 | 1:52.0 | ||
| 344 | lafeil wu | 45 | 青岛 | CHN | 15:23.1 | 1:52.6 | |
| 345 | Harry King | 44 | USA | 15:23.2 | 1:53.1 | ||
| 346 | Russell Hall | 44 | GBR | 15:23.4 | 1:52.1 | ||
| 347 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 15:23.6 | 1:52.4 |
| 348 | Der Held vom Erdbeerfeld | 48 | GER | 15:23.7 | 1:53.0 | ||
| 349 | Peter Z. | 41 | GER | 15:23.9 | 1:52.2 | ||
| 350 | Chad Sexton | 49 | Lawrenceville , GA | USA | 15:24.7 | 1:52.2 |