Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 15:25.8 | 1:52.2 |
| 352 | Paul Dubois | 26 | FRA | 15:27.2 | 1:52.4 | ||
| 353 | Chakrapong Taveepongsak | 38 | THA | 15:27.4 | 1:52.7 | ||
| 354 | Mark Watts | 59 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 15:27.5 | 1:52.5 |
| 354 | Helge Eide | 51 | NOR | 15:27.5 | 1:52.3 | ||
| 356 | Jean-Christophe Rousseau | 34 | CAN | 15:27.9 | 1:52.3 | ||
| 357 | Artur Wilk | 35 | POL | 15:28.0 | 1:53.2 | ||
| 358 | Shawn Gibbs | 53 | Zirconia, NC | USA | USAF Veterans | 15:28.3 | 1:52.1 |
| 359 | Bradley Coleman | 39 | USA | 15:28.5 | 1:53.4 | ||
| 360 | Lee Kucera | 38 | Burnaby, BC | CAN | 15:28.8 | 1:52.9 | |
| 361 | Robert Bakker | 60 | Badhoevedorp | NED | The Diamonds (Over Sixties Erging Group) | 15:29.3 | 1:52.1 |
| 362 | Michael Rutz | 46 | Reno, NV | USA | 15:29.9 | 1:52.3 | |
| 363 | Waldemar von Lieres | 45 | NAM | 15:30.4 | 1:52.7 | ||
| 364 | Kenneth Leonhardt | 52 | USA | 15:30.7 | 1:52.7 | ||
| 365 | Dave Morales | 39 | Koblenz | GER | 15:31.0 | 1:52.9 | |
| 366 | Ian Hartland | 57 | GBR | 15:32.0 | 1:52.4 | ||
| 367 | Taylor Childs | 43 | USA | 15:32.1 | 1:52.5 | ||
| 368 | Thomas Herringshaw | 39 | USA | 15:33.8 | 1:53.0 | ||
| 369 | Mark Sutton | 44 | Andover, MA | USA | 15:34.2 | 1:52.9 | |
| 370 | Michael Francom | 50 | TUR | 15:34.7 | 1:52.7 | ||
| 371 | Gabriel Ragusa | 25 | USA | 15:34.9 | 1:53.3 | ||
| 372 | Michael Swallow | 51 | USA | 15:35.2 | 1:52.8 | ||
| 373 | Chris Clements | 43 | Kingston | GBR | 15:35.4 | 1:52.8 | |
| 374 | Clemens Czech | 57 | Diez | GER | 15:35.6 | 1:52.9 | |
| 375 | Brad Bittinger | 40 | USA | 15:36.3 | 1:53.4 | ||
| 376 | Chris Van Laethem | 44 | BEL | 15:36.7 | 1:52.8 | ||
| 377 | Eliot Bassett | 44 | USA | 15:36.8 | 1:55.3 | ||
| 378 | Adrien Schiada | 32 | FRA | 15:38.1 | 1:52.5 | ||
| 379 | Ben Hiatt | 56 | NSW | AUS | 15:38.5 | 1:52.7 | |
| 380 | Daniel Tingley | 31 | USA | 15:38.9 | 1:53.2 | ||
| 381 | Nico Hulsman | 59 | Velserbroek | NED | 15:40.1 | 1:53.2 | |
| 382 | meurice robinson | 48 | GBR | Red Line Rowers | 15:40.2 | 1:52.9 | |
| 383 | Oliver Scholz | 52 | GER | 15:40.4 | 1:54.7 | ||
| 384 | Michael Knight | 39 | GBR | 15:40.6 | 1:53.3 | ||
| 384 | Jun Li | 37 | USA | 15:40.6 | 1:53.3 | ||
| 386 | Vilnis Barons | 52 | LAT | 15:41.2 | 1:53.2 | ||
| 387 | John Gibson | 53 | QLD | AUS | 15:42.1 | 1:53.2 | |
| 388 | Brian Conwell | 66 | BRISTOL, IN | USA | 15:42.3 | 1:53.0 | |
| 388 | Thomas Hixson | 47 | Mount Vernon, WA | USA | 15:42.3 | 1:53.0 | |
| 390 | Athan Syrgiannis | 36 | CAN | 15:42.4 | 1:53.4 | ||
| 391 | Tipene Te Whata | 33 | Warrnambool, VIC | AUS | 15:43.0 | 1:53.5 | |
| 392 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 15:43.9 | 1:53.2 |
| 393 | Todd Ferris | 45 | USA | 15:44.1 | 1:53.6 | ||
| 394 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:45.3 | 1:52.9 |
| 394 | Barry Lordan | 40 | IRL | 15:45.3 | 1:53.6 | ||
| 396 | Jonathan Hamilton | - | USA | 15:45.6 | 1:53.2 | ||
| 397 | Greg Baisden | 46 | USA | 15:45.9 | 1:53.0 | ||
| 397 | Daniel Smith | 36 | GBR | 15:45.9 | 1:54.0 | ||
| 399 | Martin Willert | 47 | GER | 15:46.0 | 1:53.4 | ||
| 400 | Herb Tarbous | 66 | Bonita Springs, FL | USA | 15:46.2 | 1:53.2 |