Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Peter Stanners | 40 | DEN | Arca - Denmark | 13:21.3 | 1:45.4 | |
| 152 | Jeremy Niznick | 38 | USA | 13:22.1 | 1:46.4 | ||
| 153 | The Blowfish | 40 | Bristol | GBR | 13:23.5 | 1:45.6 | |
| 154 | Paul Strobl | 51 | BUL | 13:24.0 | 1:45.8 | ||
| 155 | Jari Pulkkinen | 48 | FIN | 13:24.1 | 1:45.5 | ||
| 156 | Jason Buchanan | 42 | GBR | 13:24.8 | 1:45.7 | ||
| 156 | Nic Huiskes | 43 | Amsterdam | NED | 13:24.8 | 1:45.3 | |
| 158 | Simon Allen | 62 | Samford Valley, QLD | AUS | Team Diamonds | 13:26.4 | 1:45.5 |
| 159 | Quentin GABILLOT | 33 | FRA | 13:27.7 | 1:45.7 | ||
| 160 | Gabriel Revez | 47 | Guarda | POR | 13:28.4 | 1:46.7 | |
| 161 | John Smyth | 41 | SWE | 13:28.9 | 1:45.8 | ||
| 162 | Nils Lehmschlöter | 33 | GER | 13:29.1 | 1:46.0 | ||
| 163 | Nick White | 66 | GBR | Goring Gap Boat Club | 13:29.9 | 1:45.8 | |
| 164 | Julian Hine | 55 | Melbourne, VIC | AUS | 13:34.1 | 1:46.2 | |
| 165 | Rob Hanson | 52 | GBR | 13:34.6 | 1:46.7 | ||
| 166 | pepe gonzalez garcia | 39 | ESP | 13:35.0 | 1:46.2 | ||
| 167 | Caleb Stought | 35 | USA | 13:35.4 | 1:46.4 | ||
| 168 | Craig Pollock | 42 | CAN | 13:36.8 | 1:46.1 | ||
| 169 | Wilson Feuerstein | - | AUT | 13:36.9 | 1:46.7 | ||
| 170 | Stefan Hamelinck | 50 | Gent | BEL | 13:39.0 | 1:46.3 | |
| 171 | Hank Vedder | 62 | Osgoode, ON | CAN | Rowers United | 13:40.9 | 1:46.4 |
| 172 | Michael Lowe | 38 | Berlin | GER | 13:41.1 | 1:46.5 | |
| 173 | Mike Reid | 55 | GBR | 13:42.2 | 1:46.5 | ||
| 174 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 13:42.9 | 1:46.7 |
| 175 | Nate Hewitt | 45 | VA | USA | 13:46.6 | 1:47.3 | |
| 176 | Louiso du Pisanie | 28 | RSA | 13:46.8 | 1:49.9 | ||
| 177 | Ben Siffleet | 37 | NZL | 13:47.0 | 1:47.1 | ||
| 178 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 13:47.1 | 1:46.6 | |
| 178 | Ryan McBride | 40 | GBR | 13:47.1 | 1:47.1 | ||
| 180 | Don Bell | 44 | USA | 13:48.0 | 1:48.3 | ||
| 181 | Cary Holmes | 40 | FL | USA | 13:49.1 | 1:47.0 | |
| 182 | Andre Edwards | 35 | CAN | 13:49.9 | 1:47.8 | ||
| 183 | Goran Špoljarić | 59 | Gospić | CRO | 13:50.8 | 1:47.1 | |
| 184 | Graeme MacGregor | 62 | GBR | 13:51.4 | 1:47.0 | ||
| 184 | Dave Adams | 44 | Essex Jct, VT | USA | 13:51.4 | 1:47.8 | |
| 186 | Chris Hull | 32 | GBR | 13:51.9 | 1:47.1 | ||
| 187 | John Demetros | 40 | USA | 13:52.1 | 1:47.6 | ||
| 188 | Kevin Bauer | 38 | Wilton, CA | USA | 13:54.4 | 1:47.2 | |
| 189 | Silvio Liebchen | 49 | GER | 13:54.8 | 1:47.6 | ||
| 190 | Simon Wright | 50 | Wongwibinda | AUS | 13:55.0 | 1:47.4 | |
| 191 | rick harvey | 40 | USA | 13:55.2 | 1:47.5 | ||
| 192 | Gabriel Orsini | 32 | CAN | 13:56.9 | 1:47.8 | ||
| 193 | Pal Duncsak | 40 | HUN | 13:57.9 | 1:47.4 | ||
| 194 | Tom O'Brien | 61 | USA | 13:58.8 | 1:47.3 | ||
| 195 | Brendan Higgins | 48 | USA | 13:59.3 | 1:48.1 | ||
| 196 | Luca Aiazzi | 63 | Prato | ITA | 13:59.8 | 1:47.6 | |
| 197 | Matt Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 14:00.0 | 1:47.5 |
| 198 | Callum Menzies | 41 | AUS | 14:00.6 | 1:48.1 | ||
| 199 | Sean Ryan | 49 | IRL | 14:00.7 | 1:47.7 | ||
| 200 | Jorge Castro FN | 28 | BRA | 14:01.2 | 1:48.3 |