Workout of the Day
« February 3, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Marko Onlajner | 45 | CRO | 12:31.7 | 1:42.6 | ||
| 102 | Daniel Lindberg | 37 | SWE | 12:33.1 | 1:43.2 | ||
| 103 | Vincent Muller | 49 | Leiden | NED | 12:33.5 | 1:43.0 | |
| 104 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 12:35.2 | 1:42.7 |
| 105 | P Kelly | 41 | GBR | Remigo Ergo Sum | 12:35.3 | 1:42.7 | |
| 106 | Ludovic Stezowski | 31 | FRA | 12:35.8 | 1:43.9 | ||
| 107 | Trevor Park | 46 | CAN | 12:37.7 | 1:44.2 | ||
| 108 | Knut Amdal Halvorsen | 39 | Aksdal | NOR | 12:39.3 | 1:43.1 | |
| 108 | Mark Heil | 35 | USA | 12:39.3 | 1:42.9 | ||
| 110 | Chris Elgee | 45 | Gray, ME | USA | 12:40.3 | 1:43.3 | |
| 111 | Shane McCarrick | 38 | USA | 12:41.0 | 1:43.5 | ||
| 112 | Geoff Tracey | 43 | Dublin | IRL | 12:42.4 | 1:43.6 | |
| 113 | William Butler | 50 | Norfolk, VA | USA | U.S. Navy Retired | 12:44.8 | 1:43.2 |
| 114 | William Sev | 36 | AUS | 12:45.7 | 1:44.7 | ||
| 115 | Francois Girar | 48 | FRA | 12:45.8 | 1:43.4 | ||
| 116 | Janusz Jasinski | 43 | Birmingham | GBR | 12:46.0 | 1:43.4 | |
| 117 | Max Mönnich | 32 | GER | 12:46.5 | 1:43.5 | ||
| 118 | Stjepan Špehar | 40 | CRO | 12:46.7 | 1:43.4 | ||
| 119 | Ethan Hamilton | 34 | USA | 12:47.8 | 1:44.1 | ||
| 120 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 12:48.3 | 1:43.6 |
| 121 | Christopher Heaps | 33 | USA | 12:49.3 | 1:43.6 | ||
| 122 | Peter Davidson | 40 | Dürnten | SUI | 12:49.7 | 1:43.9 | |
| 123 | Magnus Nyman | 52 | Uppsala | SWE | 12:50.5 | 1:43.6 | |
| 124 | Mitch Crawford | 50 | Walcha | AUS | 12:54.6 | 1:43.7 | |
| 125 | Jeremy Geyer | 39 | USA | 12:54.9 | 1:44.0 | ||
| 126 | Viktor Patyi | 39 | GBR | 12:56.6 | 1:44.4 | ||
| 127 | Brayton Marlow | 23 | USA | Randall County Sheriff’s Office | 12:56.9 | 1:46.2 | |
| 128 | Kim Nielsen | 39 | DEN | 12:57.7 | 1:44.1 | ||
| 129 | Koby Nguyen | 26 | USA | 12:59.5 | 1:44.3 | ||
| 130 | Travis Manning | 45 | AUS | 12:59.7 | 1:44.2 | ||
| 131 | David Woo | 48 | GBR | 13:00.1 | 1:45.1 | ||
| 132 | James Howard | 62 | Warrington | GBR | SUB-7 IRC | 13:00.3 | 1:44.0 |
| 133 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 13:06.0 | 1:44.6 | |
| 133 | Cameron Britt | 54 | CAN | 13:06.0 | 1:44.6 | ||
| 135 | Ivan Leache | 52 | Pamplona | ESP | 13:06.6 | 1:44.4 | |
| 136 | Mark Shen | 42 | Shanghai | CHN | 亦可赛艇 | 13:07.9 | 1:44.7 |
| 136 | Ladislav Pechal | 40 | CZE | 13:07.9 | 1:44.7 | ||
| 138 | Tomasz Marciniak | 50 | Wałbrzych | POL | Polish Indoor Rowing Team | 13:08.2 | 1:44.5 |
| 139 | Simon Pastoors | 48 | VIC | AUS | Fire Rescue Victoria | 13:08.6 | 1:44.6 |
| 139 | Ridge Jiang | 46 | CHN | 13:08.6 | 1:44.7 | ||
| 139 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 13:08.6 | 1:44.8 | |
| 142 | Gordon Smith | 44 | GBR | 13:08.8 | 1:44.9 | ||
| 143 | Frederik Heger | 43 | Somerville, MA | USA | Community Rowing Inc. | 13:08.9 | 1:44.7 |
| 144 | Gregory Burchell | 68 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 13:09.5 | 1:45.1 |
| 145 | David Mozley | 58 | GBR | 13:10.2 | 1:44.9 | ||
| 146 | Chris Hegarty | 37 | IRL | 13:10.7 | 1:45.2 | ||
| 147 | Matt Keller | 44 | USA | 13:12.4 | 1:44.8 | ||
| 148 | Paul Eggleton | 48 | GBR | 13:13.4 | 1:45.4 | ||
| 149 | Mark Bradford | 57 | CA | USA | 13:20.1 | 1:45.3 | |
| 150 | Chris Jones | 54 | GBR | 13:21.1 | 1:45.7 |