Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Alexander Robinson | 41 | VIC | AUS | Royal Australian Air Force | 3,334 | 1:47.9 |
| 302 | Dennis Trust | 45 | DEN | 3,333 | 1:48.0 | ||
| 302 | Andreas Borchardt | 51 | GER | 3,333 | 1:48.0 | ||
| 302 | Tate Mayo | 24 | USA | 3,333 | 1:48.0 | ||
| 305 | Luis Oliveira | 36 | POR | 3,332 | 1:48.0 | ||
| 305 | Even Myhre | 37 | Gjøvik | NOR | 3,332 | 1:48.0 | |
| 305 | Maurizio Meliconi | 30 | ITA | 3,332 | 1:48.0 | ||
| 308 | Robert Claydon | 42 | GBR | 3,331 | 1:48.0 | ||
| 309 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,330 | 1:48.1 |
| 309 | Jacob Gleason | 33 | USA | 3,330 | 1:48.1 | ||
| 309 | lewis jones | 56 | USA | 3,330 | 1:48.1 | ||
| 309 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 3,330 | 1:48.1 | |
| 313 | M Riggs | 58 | USA | 3,328 | 1:48.1 | ||
| 313 | Silvio Liebchen | 49 | GER | 3,328 | 1:48.1 | ||
| 313 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 3,328 | 1:48.1 |
| 316 | Matt Welhaf | 31 | USA | 3,327 | 1:48.2 | ||
| 316 | Scott Baldwin | 35 | GBR | 3,327 | 1:48.2 | ||
| 316 | William Bakker | 45 | USA | 3,327 | 1:48.2 | ||
| 316 | Ciaran Brannigan | 38 | IRL | 3,327 | 1:48.2 | ||
| 320 | Yuri Bianchini | 40 | ITA | 3,326 | 1:48.2 | ||
| 320 | Vlad Terec | 25 | ROU | 3,326 | 1:48.2 | ||
| 322 | Tom Dwyer | 39 | USA | 3,325 | 1:48.2 | ||
| 322 | Doug Schledewitz | 53 | USA | 3,325 | 1:48.2 | ||
| 324 | ed cook | 44 | NZL | 3,324 | 1:48.3 | ||
| 324 | Marco Vos | 36 | NED | 3,324 | 1:48.3 | ||
| 324 | Justin Whitney | 62 | USA | 3,324 | 1:48.3 | ||
| 324 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 3,324 | 1:48.3 |
| 328 | Peter Hupke | 53 | GER | 3,323 | 1:48.3 | ||
| 328 | Ståle Leiren | 49 | Åsane VGS ro-Club | NOR | 3,323 | 1:48.3 | |
| 328 | Matthew Spruit | 46 | USA | 3,323 | 1:48.3 | ||
| 331 | Edwin Er | 41 | SGP | 3,322 | 1:48.3 | ||
| 331 | Jurij Lovše | 52 | Maribor | SLO | 3,322 | 1:48.3 | |
| 331 | Greg Van Hinsbergh | 55 | Newcastle upon Tyne | GBR | 3,322 | 1:48.3 | |
| 334 | rolf vreijdenberger | 51 | Oosterhout | NED | 3,321 | 1:48.4 | |
| 335 | Bobby Reith | 39 | USA | 3,320 | 1:48.4 | ||
| 335 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 3,320 | 1:48.4 | |
| 335 | Tyler McLenithan | 30 | MO | USA | 3,320 | 1:48.4 | |
| 335 | Matt G | 42 | USA | 3,320 | 1:48.4 | ||
| 339 | Matthew Modini | 34 | NSW | AUS | 3,318 | 1:48.4 | |
| 339 | Dominik-A. Gottowik | 34 | GER | 3,318 | 1:48.4 | ||
| 341 | Orlander Harrison | 45 | USA | 3,317 | 1:48.5 | ||
| 341 | Shawn Gibbs | 53 | Zirconia, NC | USA | USAF Veterans | 3,317 | 1:48.5 |
| 343 | Mike Anderson | 68 | Farnham | GBR | 3,316 | 1:48.5 | |
| 344 | Gareth Millings | 45 | GBR | 3,315 | 1:48.5 | ||
| 344 | Basilio Bagnato | 30 | ON | CAN | 3,315 | 1:48.5 | |
| 344 | William Starrett Dinwiddie | 54 | Lafayette, CA | USA | 3,315 | 1:48.5 | |
| 347 | Alex Porazinski | 47 | GBR | 3,314 | 1:48.6 | ||
| 347 | Henry Volans | 43 | GBR | 3,314 | 1:48.6 | ||
| 347 | Drew Popa | 38 | USA | 3,314 | 1:48.6 | ||
| 350 | Ted Clark | 44 | Winooski, VT | USA | 3,313 | 1:48.6 |