Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 48 | Hart Donahue | 38 | TX | USA | 3,635 | 1:39.0 | |
| 52 | Ruggero Marniga | 44 | ITA | 3,634 | 1:39.0 | ||
| 53 | Norbert Szegfu | 48 | Szazhalombatta | HUN | 3,633 | 1:39.0 | |
| 54 | Iain Arseneau | 37 | CAN | 3,632 | 1:39.1 | ||
| 55 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 3,626 | 1:39.2 |
| 56 | Zac Smit | 33 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 3,620 | 1:39.4 |
| 56 | Fabrice Martin | 47 | FRA | 3,620 | 1:39.4 | ||
| 58 | Billy Howes | 33 | AUS | 3,619 | 1:39.4 | ||
| 59 | Tor-Helge Lyngvær | 37 | Orkdal | NOR | Scandinavian Vikings | 3,616 | 1:39.5 |
| 60 | Mira Hurda | 47 | Teplice | CZE | 3,613 | 1:39.6 | |
| 60 | Nathan Edwards | 40 | USA | 3,613 | 1:39.6 | ||
| 62 | Simon Hawe | 42 | GER | 3,609 | 1:39.7 | ||
| 63 | Craig Blomfield | 48 | NZL | 3,605 | 1:39.8 | ||
| 64 | Mike De Petris | 59 | Trieste | ITA | Free Spirits | 3,602 | 1:39.9 |
| 65 | Alexander Blishen | 39 | GBR | 3,597 | 1:40.0 | ||
| 65 | Nicolas Lopez | 27 | FRA | 3,597 | 1:40.0 | ||
| 67 | Pascal Séchaud | 41 | Frauenfeld | SUI | 3,596 | 1:40.1 | |
| 68 | Tom Bonser | 34 | GBR | 3,592 | 1:40.2 | ||
| 68 | Thibault Fattori | 35 | FRA | 3,592 | 1:40.2 | ||
| 70 | Tyler E | 34 | USA | 3,586 | 1:40.3 | ||
| 71 | Rafał Łuczak | 36 | POL | 3,578 | 1:40.6 | ||
| 72 | Josh Weirich | 31 | USA | 3,576 | 1:40.6 | ||
| 72 | F Schwarz | 34 | AUT | 3,576 | 1:40.6 | ||
| 74 | Moritz Deppe | 30 | AUT | 3,575 | 1:40.6 | ||
| 75 | Jason Frye | 60 | USA | U.S. Army Veterans | 3,570 | 1:40.8 | |
| 75 | David Cullen | 55 | IRL | 3,570 | 1:40.8 | ||
| 77 | Ricky Redus | 32 | USA | 3,569 | 1:40.8 | ||
| 78 | tom boyer | 40 | FRA | 3,568 | 1:40.8 | ||
| 79 | Reed Doughty | 42 | USA | 3,567 | 1:40.9 | ||
| 80 | Nick Warren | 53 | Johannesburg | RSA | 3,566 | 1:40.9 | |
| 81 | Chris John | 52 | GBR | 3,565 | 1:40.9 | ||
| 82 | Michael Berghammer | 47 | Bayern! | GER | 3,559 | 1:41.1 | |
| 82 | Andreas K. | 37 | GER | 3,559 | 1:41.1 | ||
| 84 | Jiri Lazar Zizka | 45 | Pysely | CZE | 3,553 | 1:41.3 | |
| 85 | Andreas Refanidis | 43 | GRE | 3,550 | 1:41.4 | ||
| 86 | Sean McIntyre | 43 | Melbourne , VIC | AUS | 3,548 | 1:41.4 | |
| 87 | Henrik Albertsen | 51 | DEN | 3,547 | 1:41.4 | ||
| 87 | Damian Krajewski | 40 | POL | 3,547 | 1:41.4 | ||
| 87 | Ignacio Martin Jimenez | 31 | ARG | 3,547 | 1:41.4 | ||
| 90 | Eric Geppert | 35 | Saxony | GER | 3,543 | 1:41.6 | |
| 91 | Sampsa Daavitsainen | 42 | Kuopio | FIN | 3,542 | 1:41.6 | |
| 92 | Evertjan Alders | 44 | BEL | 3,541 | 1:41.6 | ||
| 93 | Jeff Minks | 47 | Carmel, IN | USA | 3,539 | 1:41.7 | |
| 94 | Cristian L. | 35 | SUI | 3,538 | 1:41.7 | ||
| 95 | Twan Bakker | 35 | NED | 3,535 | 1:41.8 | ||
| 96 | Colin Sills | 52 | Cambridge | GBR | 3,534 | 1:41.8 | |
| 96 | Jon Fletcher | 45 | USA | 3,534 | 1:41.8 | ||
| 98 | Andy Nevitt | 43 | WI | USA | 3,533 | 1:41.8 | |
| 98 | Erik Ekelman | 31 | CAN | 3,533 | 1:41.8 | ||
| 100 | Owen Rendall | 26 | GBR | 3,531 | 1:41.9 |