Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 3,417 | 1:45.3 | |
| 202 | Paul Holden | 45 | Farnborough | GBR | 3,416 | 1:45.3 | |
| 203 | Duncan Hendrickson | 30 | USA | 3,415 | 1:45.4 | ||
| 204 | SEAMAN‘S CLUB | 34 | INCHEON | KOR | Geobukseon -「거북선」 | 3,414 | 1:45.4 |
| 205 | Mischa Dolezal | 37 | SUI | 3,413 | 1:45.4 | ||
| 205 | Cameron Britt | 54 | CAN | 3,413 | 1:45.4 | ||
| 207 | Paul Mayer | 59 | O’Fallon, IL | USA | Harvard University | 3,412 | 1:45.5 |
| 207 | David Johnson | 60 | GBR | 3,412 | 1:45.5 | ||
| 207 | Stephen Brown | 60 | USA | 3,412 | 1:45.5 | ||
| 207 | Craig Leopard | 58 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 3,412 | 1:45.5 |
| 211 | Chris Angrick | 32 | Morristown , NJ | USA | 3,411 | 1:45.5 | |
| 212 | Joseph LeMay | 58 | Danbury, CT | USA | GMS Rowing Center | 3,409 | 1:45.6 |
| 212 | John Ferguson | 41 | GBR | 3,409 | 1:45.6 | ||
| 214 | Jordan BENAZERAF | 38 | FRA | 3,408 | 1:45.6 | ||
| 215 | Dr. Ulf Dörwald | 55 | Kitzbühel | AUT | 3,407 | 1:45.6 | |
| 216 | Ben Tomlinson | 34 | AUS | 3,406 | 1:45.6 | ||
| 216 | Matt Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 3,406 | 1:45.6 |
| 216 | Maximilian Brönimann | 33 | AUT | Tullner Ruderverein | 3,406 | 1:45.6 | |
| 219 | Gavin Roche | 49 | GBR | 3,405 | 1:45.7 | ||
| 219 | Ron Babcock | 52 | Trail, BC | CAN | 3,405 | 1:45.7 | |
| 221 | Ian Ronald | 41 | Sunderland | GBR | Royal Marines | 3,404 | 1:45.7 |
| 222 | Ryan Applegate | 55 | USA | 3,403 | 1:45.7 | ||
| 222 | Der Held vom Erdbeerfeld | 48 | GER | 3,403 | 1:45.7 | ||
| 224 | Joost de J | 47 | NED | 3,402 | 1:45.8 | ||
| 225 | Kevin Harte | 37 | Belfast | IRL | 3,401 | 1:45.8 | |
| 226 | Carl Runde | 56 | Sydney, NSW | AUS | 3,400 | 1:45.8 | |
| 226 | Sigurd Galaaen Enget | 37 | Gjøvik | NOR | 3,400 | 1:45.8 | |
| 228 | Jim Portmann | 37 | USA | 3,398 | 1:45.9 | ||
| 229 | Steve Dewacht | 54 | Lethbridge, AB | CAN | 3,397 | 1:45.9 | |
| 230 | J B | 68 | AUS | 3,396 | 1:46.0 | ||
| 230 | Nicholas Warren | 39 | USA | 3,396 | 1:46.0 | ||
| 232 | Pal Duncsak | 40 | HUN | 3,394 | 1:46.0 | ||
| 233 | Aidan Cossar | 33 | NZL | 3,392 | 1:46.1 | ||
| 234 | Michael Swallow | 51 | USA | 3,391 | 1:46.1 | ||
| 235 | Alfonso Ferone | 34 | ITA | 3,389 | 1:46.2 | ||
| 235 | David Newbold | 53 | GBR | 3,389 | 1:46.2 | ||
| 235 | Mark Grabski | 57 | MD | USA | U.S. Army Veterans | 3,389 | 1:46.2 |
| 235 | Matthew Dilligan | 51 | USA | 3,389 | 1:46.2 | ||
| 239 | Keith Donovan | 44 | USA | 3,388 | 1:46.2 | ||
| 240 | Harm Jaap de Witt | 57 | Nijkerk | NED | 3,387 | 1:46.2 | |
| 241 | Paul Marsden | 38 | GBR | 3,386 | 1:46.3 | ||
| 242 | Stephen Belding | 37 | GBR | 3,384 | 1:46.3 | ||
| 242 | Jessica Webb | 47 | GBR | 3,384 | 1:46.3 | ||
| 244 | Tony Bonilla | 50 | Yonkers | USA | 3,383 | 1:46.4 | |
| 244 | Matt Mignogna | 29 | USA | 3,383 | 1:46.4 | ||
| 246 | Matthew Wagner | 41 | USA | 3,382 | 1:46.4 | ||
| 247 | Tom Bradshaw | 39 | GBR | 3,381 | 1:46.4 | ||
| 248 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,379 | 1:46.5 |
| 249 | Ryan Brown | 47 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 3,378 | 1:46.5 |
| 249 | Rocco Mahoney | 16 | USA | 3,378 | 1:46.5 |