Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michael Francom | 50 | TUR | 3,465 | 1:43.8 | ||
| 152 | Mikkel Boedker | 35 | DEN | 3,464 | 1:43.9 | ||
| 153 | Darren Lee | 32 | TPE | 3,463 | 1:43.9 | ||
| 154 | Ethan Hamilton | 34 | USA | 3,462 | 1:43.9 | ||
| 154 | Jerrod Daniel | 49 | Cascade Locks , OR | USA | Gorge Canoe Club | 3,462 | 1:43.9 |
| 154 | Alex Nichols | 29 | USA | 3,462 | 1:43.9 | ||
| 157 | Jeremy Niznick | 38 | USA | 3,459 | 1:44.0 | ||
| 158 | David Shally | 44 | IRL | 3,458 | 1:44.1 | ||
| 159 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,456 | 1:44.1 |
| 160 | Nick White | 66 | GBR | Goring Gap Boat Club | 3,455 | 1:44.1 | |
| 161 | William Suozzo | 39 | USA | 3,454 | 1:44.2 | ||
| 162 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 3,453 | 1:44.2 | |
| 162 | Eric Jamieson | 64 | GBR | 3,453 | 1:44.2 | ||
| 162 | David Jesser | 50 | Boston, MA | USA | 3,453 | 1:44.2 | |
| 165 | Christopher Heaps | 33 | USA | 3,452 | 1:44.2 | ||
| 166 | Philippe Nous | 61 | FRA | 3,449 | 1:44.3 | ||
| 167 | Akira MERCUS CORVETTE | 42 | Kakamigahara | JPN | 3,448 | 1:44.4 | |
| 168 | Lance Asti | 45 | TN | USA | 3,447 | 1:44.4 | |
| 168 | Richard Eastwood | 51 | GBR | 3,447 | 1:44.4 | ||
| 170 | Nathan Burt | 24 | NZL | 3,446 | 1:44.4 | ||
| 170 | Christian Vincon | 37 | GER | 3,446 | 1:44.4 | ||
| 170 | Massamaghan Kone | 41 | USA | 3,446 | 1:44.4 | ||
| 173 | Cole Fox | 44 | CAN | 3,445 | 1:44.4 | ||
| 174 | Bastian Brand | 41 | GER | 3,444 | 1:44.5 | ||
| 174 | Mark Banks | 55 | OH | USA | 3,444 | 1:44.5 | |
| 176 | Clemens Mader | 44 | Walenstadtberg | SUI | 3,443 | 1:44.5 | |
| 177 | Kev Thomas | 53 | GBR | 3,442 | 1:44.5 | ||
| 177 | Øyvind Sølberg | 38 | Åsane VGS ro-club | NOR | 3,442 | 1:44.5 | |
| 179 | Pierce Meikle | 35 | USA | 3,439 | 1:44.6 | ||
| 180 | Florent Magne | 47 | FRA | 3,436 | 1:44.7 | ||
| 180 | Zach Colangelo | 27 | USA | 3,436 | 1:44.7 | ||
| 182 | Craig Harrison | 56 | GBR | 3,432 | 1:44.8 | ||
| 183 | Ivan Leache | 52 | Pamplona | ESP | 3,431 | 1:44.9 | |
| 183 | Guido Geisler | 30 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 3,431 | 1:44.9 |
| 185 | Hank Rearden | 48 | USA | 3,429 | 1:44.9 | ||
| 186 | pepe gonzalez garcia | 39 | ESP | 3,428 | 1:45.0 | ||
| 186 | Chandler Boyd | 27 | USA | 3,428 | 1:45.0 | ||
| 188 | Elliot Winfield | 37 | AUS | 3,426 | 1:45.0 | ||
| 188 | Ian Cosden | 43 | Fort Washington, PA | USA | University of Delaware | 3,426 | 1:45.0 |
| 190 | Paul Beilby | 58 | GBR | 3,424 | 1:45.1 | ||
| 191 | Silvère MASSUET | 48 | FRA | 3,423 | 1:45.1 | ||
| 192 | William Butler | 50 | Norfolk, VA | USA | U.S. Navy Retired | 3,422 | 1:45.2 |
| 193 | John Garman | 62 | Carmel, IN | USA | 3,420 | 1:45.2 | |
| 194 | Dave Nash | 47 | GBR | 3,419 | 1:45.2 | ||
| 194 | Morten Nygaard | 42 | DEN | 3,419 | 1:45.2 | ||
| 194 | Sergey Fadeev | 47 | Yaroslavl 🇷🇺 | AIN | 3,419 | 1:45.2 | |
| 194 | Zac Anderson | 38 | USA | 3,419 | 1:45.2 | ||
| 198 | Len Osborn | 68 | Geelong, VIC | AUS | Team Diamonds | 3,418 | 1:45.3 |
| 198 | Brendon Harbut | 54 | GBR | 3,418 | 1:45.3 | ||
| 200 | Ben Siffleet | 37 | NZL | 3,417 | 1:45.3 |