Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Alex Smith | 56 | GER | 11:28.5 | 1:38.3 | ||
| 2 | Eric Bildstein | 43 | USA | 11:29.1 | 1:38.4 | ||
| 3 | Josh Palmer | 38 | AUS | 11:31.1 | 1:38.7 | ||
| 4 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 11:45.9 | 1:40.8 |
| 5 | Neil Ready | 47 | GBR | The Delivery Room | 11:46.0 | 1:40.8 | |
| 6 | Lorenzo Jauregi | 53 | ESP | 11:50.3 | 1:41.4 | ||
| 7 | Alexander Blishen | 39 | GBR | 11:57.1 | 1:42.4 | ||
| 8 | ethan regelous | 22 | GBR | 11:59.6 | 1:42.8 | ||
| 9 | Colin King | 33 | USA | 12:00.3 | 1:42.9 | ||
| 10 | John Hrabovsky | 31 | USA | 12:00.6 | 1:42.9 | ||
| 11 | Сергей Павлий | 47 | Ставрополь | AIN | 12:02.9 | 1:43.2 | |
| 12 | Franck Schaller | 39 | SGP | 12:03.6 | 1:43.3 | ||
| 13 | Darren Eldin | 42 | Howden | GBR | 12:07.7 | 1:43.9 | |
| 14 | Luke Smutny | 26 | USA | 12:08.2 | 1:44.0 | ||
| 15 | Sylvain Rabbé | 38 | FRA | 12:10.4 | 1:44.3 | ||
| 16 | Karl Lindelöw | 39 | SWE | 12:11.3 | 1:44.4 | ||
| 17 | Sam Hopton | 38 | GBR | 12:13.3 | 1:44.7 | ||
| 18 | Markus Tobiassen | 33 | NOR | 12:14.2 | 1:44.8 | ||
| 19 | Dane Leavy | 32 | USA | 12:16.3 | 1:45.1 | ||
| 20 | Philippe Savary | 51 | La Trinite | FRA | Société Nautique de Monaco | 12:16.5 | 1:45.2 |
| 21 | Zach Payne | 35 | USA | 12:16.8 | 1:45.2 | ||
| 22 | David Baudere | 47 | FRA | 12:17.7 | 1:45.3 | ||
| 23 | Stephan Van duin | 40 | NED | 12:18.7 | 1:45.5 | ||
| 24 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 12:18.8 | 1:45.5 | |
| 25 | Tor-Helge Lyngvær | 37 | Orkdal | NOR | Scandinavian Vikings | 12:20.2 | 1:45.7 |
| 26 | Rob Mazzarella | 49 | Virginia Beach | USA | 12:21.3 | 1:45.9 | |
| 27 | Jim Maxwell | 43 | Tega Cay, SC | USA | GARAGEATHLETE | 12:21.4 | 1:45.9 |
| 28 | Jackson Stoddard | 16 | USA | 12:21.5 | 1:45.9 | ||
| 29 | Mike Williams | 35 | CAN | 12:21.8 | 1:45.9 | ||
| 30 | Michael Elsenrath | 47 | Germantown, TN | USA | Germantown Athletic Club | 12:21.9 | 1:45.9 |
| 31 | Bill Jackman | 54 | Brunswick, ME | USA | Maine Coast Rowing Association | 12:22.1 | 1:46.0 |
| 32 | Alexis Bernard | 42 | FRA | 12:22.8 | 1:46.1 | ||
| 33 | Troels Thomsen | 39 | DEN | 12:23.2 | 1:46.1 | ||
| 34 | Tim Linville | 46 | USA | 12:23.3 | 1:46.1 | ||
| 35 | James Ashton | 43 | Plymouth | GBR | 12:23.4 | 1:46.2 | |
| 36 | Robin Philip | 39 | Haderslev | DEN | 12:24.1 | 1:46.3 | |
| 37 | Kent Moir | 49 | Cary, NC | USA | 12:24.3 | 1:46.3 | |
| 38 | F Schwarz | 34 | AUT | 12:24.4 | 1:46.3 | ||
| 39 | Paul Dubois | 26 | FRA | 12:24.5 | 1:46.3 | ||
| 40 | Gerard Alaso | 30 | ESP | 12:25.8 | 1:46.5 | ||
| 41 | Maik Braun | 47 | GER | 12:25.9 | 1:46.5 | ||
| 42 | Laurent Vinter | 36 | FRA | 12:26.0 | 1:46.5 | ||
| 43 | Logan Freeman | 34 | Kansas City, MO | USA | 12:26.6 | 1:46.6 | |
| 44 | Mark Veltman | 39 | Dubai | UAE | 12:27.3 | 1:46.7 | |
| 45 | Ngou Teng Wu | 47 | MAC | 12:27.5 | 1:46.7 | ||
| 46 | Jan Haitjema | 43 | NED | 12:28.8 | 1:46.9 | ||
| 47 | Matt Franklin | 44 | NSW | AUS | 12:28.9 | 1:46.9 | |
| 48 | Peter Holland | 40 | GBR | 12:29.1 | 1:47.0 | ||
| 49 | James Hildick | 43 | Buffalo, NY | USA | United States Marine Corps | 12:29.2 | 1:47.0 |
| 50 | Eric Stevens | 38 | Minneapolis, MN | USA | GARAGEATHLETE | 12:29.4 | 1:47.0 |