Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Bouke Dieleman | 64 | NED | Empty the Tanks | 12:30.2 | 1:47.1 | |
| 52 | Fabrice Martin | 47 | FRA | 12:30.4 | 1:47.2 | ||
| 53 | Rasmus Schjøtt-Bugge | 44 | Oslo | NOR | Concept2 Norge AS | 12:30.6 | 1:47.2 |
| 54 | Ryan Kudyk | 33 | GBR | 12:31.1 | 1:47.3 | ||
| 55 | Doug Storm | 56 | Bloomington, IN | USA | 12:32.8 | 1:47.5 | |
| 56 | David Cullen | 40 | IRL | 12:33.6 | 1:47.6 | ||
| 56 | Robert Cote | 58 | Papillion, NE | USA | 12:33.6 | 1:47.6 | |
| 58 | Dave St-laurent | 36 | CAN | 12:34.3 | 1:47.7 | ||
| 59 | Wolfgang Etzl | 53 | Mayrhof | AUT | 12:35.3 | 1:47.9 | |
| 59 | Dan Paquette | 45 | West Springfield, MA | USA | 12:35.3 | 1:47.9 | |
| 61 | Aaron Robinson | 41 | USA | 12:35.5 | 1:47.9 | ||
| 62 | Stig Henriksen | 40 | NOR | 12:36.0 | 1:48.0 | ||
| 63 | Joe Wilkie | 34 | USA | 12:37.7 | 1:48.2 | ||
| 64 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 12:39.8 | 1:48.5 |
| 64 | Ignacio Martin Jimenez | 31 | ARG | 12:39.8 | 1:48.5 | ||
| 66 | Michał Szafrański | 41 | POL | 12:40.3 | 1:48.6 | ||
| 67 | Bradley World | 47 | AUS | Matto FS | 12:40.8 | 1:48.6 | |
| 68 | Max Timmermann | 38 | USA | 12:41.2 | 1:48.7 | ||
| 69 | Mike B | 43 | GBR | 12:41.4 | 1:48.7 | ||
| 70 | Paul Shail | 41 | CAN | 12:41.7 | 1:48.8 | ||
| 71 | Malcolm Stockham | 45 | GBR | 12:42.6 | 1:48.9 | ||
| 72 | Len Lybaert | 46 | Lokeren | BEL | 12:42.8 | 1:48.9 | |
| 73 | Robert Skole | 38 | Berlin | GER | 12:43.0 | 1:49.0 | |
| 74 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 12:43.1 | 1:49.0 | |
| 75 | Adrian Gale | 43 | GBR | 12:43.2 | 1:49.0 | ||
| 75 | Sean Kelly | 25 | USA | 12:43.2 | 1:49.0 | ||
| 77 | Lewis Trickett | 41 | Auckland | NZL | NZ Career Firefighters | 12:43.4 | 1:49.0 |
| 77 | Christophe Dormenval | 35 | GBR | 12:43.4 | 1:49.0 | ||
| 79 | Batuhan Kisacikoglu | 47 | VA, USA | TUR | Turkish Rowing Team | 12:43.7 | 1:49.1 |
| 80 | Luis Oliveira | 36 | POR | 12:44.4 | 1:49.2 | ||
| 80 | Phillip Welch | 40 | York | GBR | British Army | 12:44.4 | 1:49.2 |
| 82 | Evertjan Alders | 44 | BEL | 12:44.5 | 1:49.2 | ||
| 83 | Tommy Lavoie | 35 | CAN | 12:45.0 | 1:49.2 | ||
| 84 | Tim Sheen | 30 | GBR | 12:45.1 | 1:49.3 | ||
| 85 | Wouter Sluis-Thiescheffer | 51 | NED | Oud Gyas | 12:45.6 | 1:49.3 | |
| 85 | Paul Yantosh | 39 | Harleysville, PA | USA | CrossFit Apex | 12:45.6 | 1:49.3 |
| 87 | Tim Hope Johnstone | 39 | AUS | 12:46.5 | 1:49.5 | ||
| 87 | Torben Mathiassen | 51 | DEN | 12:46.5 | 1:49.5 | ||
| 89 | Martin Bernard | 44 | Sherbrooke , QC | CAN | 12:46.8 | 1:49.5 | |
| 90 | JFVT Van Tonder | 50 | AUS | 12:47.1 | 1:49.5 | ||
| 90 | Sven Drohberg | 54 | GER | Ruderverein Kurhessen-Cassel, Kassel | 12:47.1 | 1:49.5 | |
| 92 | Dave Leadenham | 40 | VIC | AUS | 12:47.4 | 1:49.6 | |
| 93 | Frank Nordentoft | 37 | DEN | 12:47.7 | 1:49.6 | ||
| 94 | Cameron Stuart | 45 | AUS | 12:47.8 | 1:49.6 | ||
| 95 | Jakub Stanuch | 34 | POL | 12:48.0 | 1:49.7 | ||
| 96 | Tomasz Marciniak | 50 | Wałbrzych | POL | Polish Indoor Rowing Team | 12:48.1 | 1:49.7 |
| 97 | Christian Linstow | 41 | Copenhagen | DEN | 12:49.3 | 1:49.9 | |
| 98 | Randy Biederstedt | 58 | USA | 12:49.8 | 1:49.9 | ||
| 99 | Eric Geppert | 35 | Saxony | GER | 12:49.9 | 1:49.9 | |
| 100 | Kim N | 39 | NOR | 12:50.1 | 1:50.0 |