Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 447 | Markus Rienecker | 47 | GER | 3,261 | 1:50.3 | ||
| 447 | Kateryna Mendoza | 27 | USA | 3,261 | 1:50.3 | ||
| 447 | William Reeves | 61 | Honolulu , HI | USA | 3,261 | 1:50.3 | |
| 454 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 3,260 | 1:50.4 | |
| 454 | Heath Peacock | 51 | Gunter, TX | USA | 3,260 | 1:50.4 | |
| 456 | Chris Walters | 66 | GBR | 3,257 | 1:50.5 | ||
| 456 | Sid Ives | 42 | Chelmsford | GBR | 3,257 | 1:50.5 | |
| 458 | Rob Hooijberg | 60 | De Purmer | NED | 3,256 | 1:50.5 | |
| 459 | Graham Connor | 52 | GBR | 3,255 | 1:50.5 | ||
| 459 | Fabian Göckel | 34 | Munich | GER | 3,255 | 1:50.5 | |
| 461 | Michiel Nelis | 31 | BEL | 3,253 | 1:50.6 | ||
| 461 | Ed Chandler | 15 | GBR | 3,253 | 1:50.6 | ||
| 463 | Anthony Meland | 54 | AUS | 3,252 | 1:50.7 | ||
| 463 | MARK SOWERBY | 55 | GBR | 3,252 | 1:50.7 | ||
| 463 | Geir Moe | 79 | Trondheim | NOR | 3,252 | 1:50.7 | |
| 466 | Nick Kontizas | 45 | GRE | 3,251 | 1:50.7 | ||
| 466 | Tony Chastik | 38 | CAN | 3,251 | 1:50.7 | ||
| 468 | Benjamin Switala | 37 | USA | 3,250 | 1:50.7 | ||
| 469 | D Houser | 44 | USA | 3,249 | 1:50.8 | ||
| 469 | Mike Troike | 65 | USA | 3,249 | 1:50.8 | ||
| 469 | John Binkowski | 45 | Minneapolis, MN | USA | 3,249 | 1:50.8 | |
| 472 | Chris Malstead | 54 | USA | Columbia University (alum) | 3,248 | 1:50.8 | |
| 472 | Gary Corbett | 61 | GBR | 3,248 | 1:50.8 | ||
| 474 | Paul Foulkes | 74 | GBR | 3,247 | 1:50.8 | ||
| 475 | Gene Lam | 50 | USA | 3,246 | 1:50.9 | ||
| 475 | Ian Marshall | 26 | USA | 3,246 | 1:50.9 | ||
| 475 | Justin Alexander | 24 | USA | 3,246 | 1:50.9 | ||
| 478 | Tim Gilbert | 56 | Lisarow, NSW | AUS | 3,245 | 1:50.9 | |
| 478 | William McDonald | 45 | QLD | AUS | 3,245 | 1:50.9 | |
| 478 | Michel Hugentobler | 37 | SUI | 3,245 | 1:50.9 | ||
| 481 | Filipe Guertas | 46 | POR | 3,243 | 1:51.0 | ||
| 482 | Gabriel Koehl | 39 | GER | 3,242 | 1:51.0 | ||
| 482 | Frode Dahl | 49 | NOR | 3,242 | 1:51.0 | ||
| 482 | Troy Boudreau | 25 | USA | 3,242 | 1:51.0 | ||
| 482 | Codrington Barzey | 34 | USA | 3,242 | 1:51.0 | ||
| 486 | Yoon S. Park | 52 | Seoul | KOR | 3,241 | 1:51.0 | |
| 486 | Viola Meccariello | 30 | ITA | 3,241 | 1:51.0 | ||
| 486 | Simon Staats | 41 | USA | 3,241 | 1:51.0 | ||
| 489 | Gideon Lee | 48 | Perth, WA | AUS | 3,240 | 1:51.1 | |
| 489 | Craig Horsfield | 50 | GBR | 3,240 | 1:51.1 | ||
| 489 | Daniel Drabinski | 47 | Dallas, TX | USA | Dallas Rowing Club | 3,240 | 1:51.1 |
| 489 | Kevin Gallagher | 66 | Santa Cruz, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,240 | 1:51.1 |
| 493 | Rod DeVar | 71 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,239 | 1:51.1 |
| 494 | Scott Mowrey | 57 | Yakima, WA | USA | 3,237 | 1:51.2 | |
| 494 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 3,237 | 1:51.2 |
| 496 | Pierrot G. | 55 | Meyzieu | FRA | FRENCH INDOOR ROWERS TEAM | 3,236 | 1:51.2 |
| 496 | Chris Ollari | 54 | MA | USA | Pioneer Valley Riverfront Club | 3,236 | 1:51.2 |
| 498 | Gerald Jung | 56 | Grasbrunn 🇩🇪 | GER | 3,233 | 1:51.3 | |
| 498 | Mark Gillespie | 41 | USA | 3,233 | 1:51.3 | ||
| 500 | Julian Engelskirchen | 31 | GER | 3,232 | 1:51.3 |