Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Kyle Higgins | 38 | USA | 3,212 | 1:52.0 | ||
| 551 | Matthew Bruce | 55 | Hagerman, ID | USA | 3,212 | 1:52.0 | |
| 551 | Andy Rohrer | 44 | USA | 3,212 | 1:52.0 | ||
| 551 | Ted Grimley | 23 | USA | 3,212 | 1:52.0 | ||
| 555 | David Miner | 56 | USA | 3,211 | 1:52.1 | ||
| 555 | Jonathan Shumeyko | 46 | USA | 3,211 | 1:52.1 | ||
| 557 | Nathan Boscaro | 33 | AUS | 3,210 | 1:52.1 | ||
| 557 | Travis Barton | 47 | Everett | USA | 3,210 | 1:52.1 | |
| 559 | Andrew McClellan | 49 | USA | 3,209 | 1:52.1 | ||
| 559 | harold creech | 60 | Greensboro, NC | USA | 3,209 | 1:52.1 | |
| 561 | Ken Martin | 51 | NSW | AUS | Australian Army | 3,208 | 1:52.2 |
| 561 | James Bryant | 52 | Houston , TX | USA | 3,208 | 1:52.2 | |
| 561 | Ben Schüz | 49 | GER | 3,208 | 1:52.2 | ||
| 561 | Henrik Olsen | 38 | DEN | 3,208 | 1:52.2 | ||
| 561 | Brian Swords | 41 | USA | 3,208 | 1:52.2 | ||
| 566 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 3,207 | 1:52.2 |
| 566 | Vitor Ghiggi | 28 | BRA | 3,207 | 1:52.2 | ||
| 568 | Egil Belsvik | 67 | Trondheim | NOR | 3,206 | 1:52.2 | |
| 568 | Sébastien Guerinet | 52 | GBR | 3,206 | 1:52.2 | ||
| 568 | Bike Riding Steve | 41 | Phoenix, AZ | USA | 3,206 | 1:52.2 | |
| 571 | Andrew Sprague | 40 | CAN | 3,204 | 1:52.3 | ||
| 571 | Farhad Ganiyev | 41 | GBR | 3,204 | 1:52.3 | ||
| 573 | Bo Kjøller | 46 | NOR | 3,203 | 1:52.3 | ||
| 573 | Kristina Karavaj | 42 | NOR | 3,203 | 1:52.3 | ||
| 575 | great young | 53 | shanghai | CHN | Rowing Pro Shanghai | 3,202 | 1:52.4 |
| 575 | YONGHYUN BAEK | 39 | Incheon | KOR | Geobukseon -「거북선」 | 3,202 | 1:52.4 |
| 575 | Matt Couillard | 34 | Westford, MA | USA | Westford Community Crew Club | 3,202 | 1:52.4 |
| 575 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 3,202 | 1:52.4 | |
| 579 | Tomas Devereux | 34 | AUS | 3,201 | 1:52.4 | ||
| 579 | Svend Hansen | 48 | GER | 3,201 | 1:52.4 | ||
| 579 | Jan Jaap Bosschieter | 67 | NED | 3,201 | 1:52.4 | ||
| 579 | Paul Page | 61 | USA | 3,201 | 1:52.4 | ||
| 583 | Geoff Kienzle | 38 | USA | 3,200 | 1:52.5 | ||
| 583 | Will Tisdale | 42 | Selby | GBR | 3,200 | 1:52.5 | |
| 585 | Bob Reed | 41 | USA | 3,198 | 1:52.5 | ||
| 585 | Brad Sullivan | 40 | USA | 3,198 | 1:52.5 | ||
| 585 | Pete Schmidt | 54 | USA | 3,198 | 1:52.5 | ||
| 588 | Simon Horel | 40 | AUS | 3,197 | 1:52.6 | ||
| 588 | Susan Van der Mee | 42 | NED | 3,197 | 1:52.6 | ||
| 588 | James Dunnicliffe | 51 | GBR | 3,197 | 1:52.6 | ||
| 588 | Josh Hazzard | 45 | Brampton | CAN | 3,197 | 1:52.6 | |
| 592 | Josephine Robison | 25 | USA | 3,195 | 1:52.6 | ||
| 592 | Kirk Hetrick | 36 | USA | 3,195 | 1:52.6 | ||
| 592 | Ali Nicol | 48 | GBR | 3,195 | 1:52.6 | ||
| 592 | Benjamin Dickerson | 40 | USA | 3,195 | 1:52.6 | ||
| 592 | Stephen "Steve" Herold | 54 | Zurich | SUI | 3,195 | 1:52.6 | |
| 597 | Kristian Sørensen | 35 | DEN | 3,194 | 1:52.7 | ||
| 597 | Alexander Rieger | 54 | GER | 3,194 | 1:52.7 | ||
| 597 | Darin Lewis | 32 | USA | 3,194 | 1:52.7 | ||
| 600 | james lee brady | 50 | GBR | 3,193 | 1:52.7 |