Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 648 | fred le | 53 | USA | 3,174 | 1:53.4 | ||
| 652 | Roy Haasler | 59 | GER | 3,173 | 1:53.4 | ||
| 653 | Nicholas Christensen | 40 | DEN | 3,172 | 1:53.4 | ||
| 653 | Shaun Turner | 48 | CAN | 3,172 | 1:53.4 | ||
| 653 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,172 | 1:53.4 |
| 656 | Scott Lewis | 53 | Hartwell, GA | USA | 3,171 | 1:53.5 | |
| 656 | Melvin Tyler | 42 | London | GBR | 3,171 | 1:53.5 | |
| 658 | Matt Fales | 57 | USA | 3,170 | 1:53.5 | ||
| 659 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 3,169 | 1:53.6 | |
| 660 | Stefan Tauber | 40 | AUT | 3,168 | 1:53.6 | ||
| 660 | Chevy Dal | 59 | NOR | 3,168 | 1:53.6 | ||
| 660 | Alex MacAulay | 53 | CAN | 3,168 | 1:53.6 | ||
| 660 | Andrew Heyes | 45 | Rotherham | GBR | 3,168 | 1:53.6 | |
| 660 | Thorsten Ottenhues | 40 | Emsdetten | GER | 3,168 | 1:53.6 | |
| 660 | Frederic TOURNEREAU | 45 | FRA | 3,168 | 1:53.6 | ||
| 660 | Jason Ryden | 52 | CAN | 3,168 | 1:53.6 | ||
| 667 | Duncan Murray | 57 | Salisbury | GBR | Age Without Limits | 3,167 | 1:53.6 |
| 667 | Iain Arthur | 51 | GBR | 3,167 | 1:53.6 | ||
| 669 | Justin Reed | 23 | USA | 3,166 | 1:53.7 | ||
| 669 | Peter Straw | 76 | Seaton Carew 🏴 | GBR | Age Without Limits | 3,166 | 1:53.7 |
| 669 | Maxime Irigoyen | 25 | FRA | 3,166 | 1:53.7 | ||
| 669 | Niels Jacobsen | 69 | FRO | 3,166 | 1:53.7 | ||
| 669 | Jason Calcagno | 44 | USA | 3,166 | 1:53.7 | ||
| 674 | Georg Filleböck | 57 | Winterthur | SUI | 3,165 | 1:53.7 | |
| 675 | Paul Shail | 41 | CAN | 3,164 | 1:53.7 | ||
| 675 | Giordano Gallerani | 46 | ITA | 3,164 | 1:53.7 | ||
| 675 | Jim Gorman | 59 | USA | 3,164 | 1:53.7 | ||
| 678 | Nick Dugger | 44 | USA | 3,163 | 1:53.8 | ||
| 678 | Alex Gordon | 39 | USA | 3,163 | 1:53.8 | ||
| 680 | Mark Watts | 59 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 3,162 | 1:53.8 |
| 680 | Rick Juteau | 28 | CAN | 3,162 | 1:53.8 | ||
| 680 | Mike F | 42 | The Colony, TX | USA | 3,162 | 1:53.8 | |
| 683 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 3,161 | 1:53.8 |
| 683 | Rui Guerreiro | 45 | Lanhelas | POR | 3,161 | 1:53.8 | |
| 683 | Charles Schwantes | 65 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,161 | 1:53.8 |
| 683 | Kaja Hosen | 24 | NOR | 3,161 | 1:53.8 | ||
| 683 | Neilson Woodman | 36 | CAN | 3,161 | 1:53.8 | ||
| 688 | Nathanael Wilson | 40 | Cranberry Township, PA | USA | 3,158 | 1:53.9 | |
| 689 | Ron Lima | 58 | USA | 3,157 | 1:54.0 | ||
| 689 | David Brusius | 36 | Bad Vilbel | GER | 3,157 | 1:54.0 | |
| 689 | Kaya Bogaard | 20 | NED | 3,157 | 1:54.0 | ||
| 692 | Stefan Hofmann | 43 | GER | 3,155 | 1:54.1 | ||
| 692 | Alain KRIST | 63 | Yutz | FRA | 3,155 | 1:54.1 | |
| 692 | Chris Miller | 52 | USA | 3,155 | 1:54.1 | ||
| 695 | Anze Benko | 33 | CAN | 3,154 | 1:54.1 | ||
| 695 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 3,154 | 1:54.1 | |
| 695 | Jose Perez | 25 | Amarillo , TX | USA | Randall County Sheriff’s Office | 3,154 | 1:54.1 |
| 698 | Jason Cole | 34 | NZL | 3,153 | 1:54.1 | ||
| 698 | Tobias Teien | 26 | NOR | 3,153 | 1:54.1 | ||
| 698 | Gert Moors | 40 | BEL | 3,153 | 1:54.1 |