Workout of the Day

« January 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
698 Dylan Neilipovitz 31 CAN 3,153 1:54.1
698 Brett Rush 56 USA 3,153 1:54.1
703 Lars Spieckermann 42 GER 3,152 1:54.2
703 Michael Metzroth 35 USA 3,152 1:54.2
703 Chris Jorgenson 51 GBR 3,152 1:54.2
706 Nicholas Enos 24 USA 3,151 1:54.2
706 Alex Lau 28 CHN 3,151 1:54.2
706 Kerry Manning 50 GBR 3,151 1:54.2
706 Noel Poindexter 57 USA 3,151 1:54.2
706 Maurice Golden 52 USA 3,151 1:54.2
711 Ben Barrell 49 GBR 3,150 1:54.2
711 Mathieu LaCrosse 49 USA 3,150 1:54.2
711 Don van Gent 32 NED 3,150 1:54.2
714 Nathan Shukla 14 GBR 3,147 1:54.3
715 Cam Walker 56 AUS 3,146 1:54.4
715 Matthew Zynda 46 USA 3,146 1:54.4
715 Joel Snider 56 USA 3,146 1:54.4
715 Gareth Hare 45 GBR 3,146 1:54.4
715 Stas Z 34 AIN 3,146 1:54.4
715 Guillaume Savoie 41 CAN 3,146 1:54.4
721 Chris W 37 USA 3,145 1:54.4
721 Darrell Lacle 44 ARU 3,145 1:54.4
723 Trent Stevens 42 USA 3,144 1:54.5
723 Sigsten 45 SWE 3,144 1:54.5
725 Luke Bradley 30 USA 3,143 1:54.5
725 Lukasz Rosiak 36 POL 3,143 1:54.5
725 Shane Slough 44 USA 3,143 1:54.5
725 James Nicholson 54 USA 3,143 1:54.5
729 Andrew Dancey 60 GBR 3,142 1:54.5
729 Chase Hoagland 35 USA 3,142 1:54.5
729 Rob Henst 35 NED 3,142 1:54.5
729 Dave Carter 52 USA 3,142 1:54.5
729 Adam Hanks 40 USA 3,142 1:54.5
734 Glenn Clifford 63 AUS 3,141 1:54.6
734 Mathias Creutz 51 GER 3,141 1:54.6
734 Andrey Svateev 34 AIN 3,141 1:54.6
737 Dustin Schilb 44 USA 3,140 1:54.6
738 Robert Ellison 54 IRL 3,139 1:54.6
738 Kirk Paff 49 USA 3,139 1:54.6
738 Robert Herman 73 USA 3,139 1:54.6
738 Michael Phillips 55 USA 3,139 1:54.6
742 Andrew Dent 52 GBR 3,138 1:54.7
742 Lee Schwartz 40 USA 3,138 1:54.7
744 Kevin McChesnie 56 GBR 3,137 1:54.7
744 James Fetter 40 USA 3,137 1:54.7
746 Pepe Nietnagel 25 GER 3,136 1:54.7
746 Giovanni Berti 60 ITA 3,136 1:54.7
746 Erik Bull-Hansen 42 NOR 3,136 1:54.7
746 Joshua Reed 36 USA 3,136 1:54.7
750 Rafael Ferreira 55 POR 3,135 1:54.8