Workout of the Day
« January 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2198 | Peter Ryan | 33 | USA | 2,443 | 2:27.3 | ||
| 2198 | Karen Walker | 58 | Champaign, IL | USA | 2,443 | 2:27.3 | |
| 2203 | Leslie Edwards | 49 | USA | 2,442 | 2:27.4 | ||
| 2204 | Guy Wood | 81 | Winnipeg, MB | CAN | 2,440 | 2:27.5 | |
| 2204 | Hans Pfeil | 61 | GER | Free Spirits | 2,440 | 2:27.5 | |
| 2206 | Johannes Boström | 55 | Waldenbuch | GER | 2,439 | 2:27.6 | |
| 2206 | Manuel RAMIREZ | 52 | USA | 2,439 | 2:27.6 | ||
| 2208 | Jing Zhang | 33 | SWE | 2,438 | 2:27.6 | ||
| 2209 | Aidah Omar | 40 | SGP | 2,437 | 2:27.7 | ||
| 2209 | David Hermanns | 76 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,437 | 2:27.7 |
| 2211 | Marlis Jabs | 56 | CAN | 2,436 | 2:27.7 | ||
| 2212 | Arthur Perry | 53 | USA | 2,435 | 2:27.8 | ||
| 2213 | Ana Lobo | 61 | BRA | Esporte Clube Pinheiros | 2,434 | 2:27.9 | |
| 2213 | Marvin Droz | 70 | Akron, OH | USA | 2,434 | 2:27.9 | |
| 2215 | David Whitten | 58 | USA | 2,433 | 2:27.9 | ||
| 2216 | Derek Chen | 49 | Perth, WA | AUS | 2,430 | 2:28.1 | |
| 2217 | Toktamyssov Abay | 33 | KAZ | 2,429 | 2:28.2 | ||
| 2217 | Andy Laffan | 63 | Isle of Lewis | GBR | 2,429 | 2:28.2 | |
| 2217 | Ingrid Tirtasari | 49 | SGP | 2,429 | 2:28.2 | ||
| 2217 | Petras Vaskys | 70 | Glenmoore, PA | USA | 2,429 | 2:28.2 | |
| 2221 | Thomas Scotton | 67 | Middletown, CT | USA | 2,428 | 2:28.2 | |
| 2222 | Stephen Compos | 40 | USA | 2,426 | 2:28.3 | ||
| 2222 | Mel Williams | 44 | USA | 2,426 | 2:28.3 | ||
| 2224 | Josette Ormerod | 62 | 🏴 | GBR | British Army | 2,424 | 2:28.5 |
| 2225 | Beata Szyszko | 39 | POL | 2,423 | 2:28.5 | ||
| 2226 | Natalia Hilton | 28 | USA | 2,420 | 2:28.7 | ||
| 2226 | Vanessa Klimczak | 45 | USA | 2,420 | 2:28.7 | ||
| 2226 | Steven Hernandez | 44 | Round Rock, TX | USA | 2,420 | 2:28.7 | |
| 2229 | Joos Schrijvers | 66 | Petten | NED | 2,418 | 2:28.8 | |
| 2229 | Glen Dixon | 67 | USA | 2,418 | 2:28.8 | ||
| 2231 | Carol Thomas | 60 | Rogerstone 🏴 | GBR | 2,417 | 2:28.9 | |
| 2231 | Adrienne Lamberson | 62 | USA | 2,417 | 2:28.9 | ||
| 2233 | April Darling | 31 | USA | 2,416 | 2:29.0 | ||
| 2234 | Paul Moresco | 35 | USA | 2,415 | 2:29.0 | ||
| 2235 | joanna killip | 44 | GBR | 2,414 | 2:29.1 | ||
| 2235 | Stephanie Reynolds | 56 | USA | Tulsa Youth Rowing Association | 2,414 | 2:29.1 | |
| 2235 | L M | 77 | USA | 2,414 | 2:29.1 | ||
| 2238 | Cláudia Taddei | 47 | BRA | Esporte Clube Pinheiros | 2,413 | 2:29.1 | |
| 2238 | Ivonne Gualtero Aragon | 36 | COL | 2,413 | 2:29.1 | ||
| 2240 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 2,412 | 2:29.2 |
| 2240 | Bill McIntyre | 86 | USA | 2,412 | 2:29.2 | ||
| 2242 | Pete Strachota | 68 | Apex, NC | USA | 2,411 | 2:29.3 | |
| 2243 | Valerie lamarre | 35 | CAN | 2,410 | 2:29.3 | ||
| 2243 | michael heifetz | 57 | USA | 2,410 | 2:29.3 | ||
| 2245 | Diamantino Ferreira | 76 | POR | 2,408 | 2:29.5 | ||
| 2246 | Wolfgang Brehler | 67 | GER | 2,405 | 2:29.6 | ||
| 2247 | hyejin na | 32 | KOR | 2,401 | 2:29.9 | ||
| 2248 | Valerie Canova | 68 | USA | 2,400 | 2:30.0 | ||
| 2248 | Jane Jaenke | 57 | Eau Claire, WI | USA | mERGmaids | 2,400 | 2:30.0 |
| 2248 | Ted Smith | 52 | USA | 2,400 | 2:30.0 |