Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | Rachel Weisenberg | 27 | CAN | 19:43.9 | 2:49.1 | ||
| 1852 | Judith V. | 47 | GER | 19:44.9 | 2:49.2 | ||
| 1853 | Anne Hoehn | 61 | USA | 19:46.4 | 2:49.4 | ||
| 1854 | Yvonne Rutz | 31 | SUI | 19:47.8 | 2:49.6 | ||
| 1855 | Salima Legrand | 50 | GBR | 19:48.3 | 2:49.7 | ||
| 1856 | Alison Parsons | 74 | Thunder Bay, ON | CAN | Thunder Bay Rowing Club | 19:49.2 | 2:49.8 |
| 1857 | Hannu Kauppinen | 57 | Olofström | SWE | RowAlong | 19:49.6 | 2:49.9 |
| 1858 | Drea Fit | - | GER | 19:50.6 | 2:50.0 | ||
| 1859 | Jacqueline Brückner | 47 | GER | 19:52.6 | 2:50.3 | ||
| 1859 | Julie Shields | 53 | Cotuit | USA | Cape Cod Rowing | 19:52.6 | 2:50.3 |
| 1861 | Livia Peterzelka | 14 | GER | 19:52.9 | 2:50.4 | ||
| 1862 | Jamshid Rajabi | 48 | SUI | 19:53.8 | 2:50.5 | ||
| 1863 | Edwin Chow | 30 | HKG | 19:57.0 | 2:51.0 | ||
| 1864 | Ninja T | 35 | DEN | 19:57.2 | 2:51.0 | ||
| 1865 | Sharon Sudhakar | 46 | USA | 19:57.4 | 2:51.0 | ||
| 1865 | Valerie Canova | 68 | USA | 19:57.4 | 2:51.0 | ||
| 1867 | Andre N | 25 | GER | 19:59.2 | 2:51.3 | ||
| 1868 | Shaun Casey | 67 | USA | 20:01.1 | 2:51.5 | ||
| 1869 | John Menzies | 76 | USA | 20:05.5 | 2:52.2 | ||
| 1870 | Robert Mark | 73 | OH | USA | The Diamonds (Over Sixties Erging Group) | 20:06.8 | 2:52.4 |
| 1871 | Sarah Boutall | 36 | GBR | 20:07.7 | 2:52.5 | ||
| 1872 | Bacel Alkati | 39 | GER | 20:07.8 | 2:52.5 | ||
| 1873 | JY PARK | 43 | KOR | 20:08.5 | 2:52.6 | ||
| 1874 | Emad Aburezq | 53 | KUW | 20:09.3 | 2:52.7 | ||
| 1875 | Arlene Washington | 62 | Doylestown, PA | USA | Swan Creek Rowing Club | 20:10.8 | 2:52.9 |
| 1876 | Tina McCoach | 64 | USA | Baltimore Community Rowing | 20:11.1 | 2:53.0 | |
| 1877 | Adriana Mejía Mercader | 54 | MEX | 20:12.3 | 2:53.1 | ||
| 1878 | richard ilvarsonn | - | USA | 20:12.6 | 2:53.2 | ||
| 1879 | Val Ki | 29 | GER | 20:14.1 | 2:53.4 | ||
| 1880 | Chen Ge | 36 | USA | 亦可赛艇 | 20:15.1 | 2:53.5 | |
| 1881 | Amber Salter | 47 | USA | 20:15.3 | 2:53.6 | ||
| 1882 | Luiz Vessosa | 42 | Noblesville, IN | USA | Darkhorse Rowing | 20:17.4 | 2:53.9 |
| 1883 | Monique G. | 47 | NED | 20:17.7 | 2:53.9 | ||
| 1884 | Sue McCollum | 66 | FRA | 20:18.2 | 2:54.0 | ||
| 1885 | Sydnie Li | 40 | CHN | 20:18.4 | 2:54.0 | ||
| 1886 | toyo nomi | 40 | luzou | CHN | 20:19.3 | 2:54.1 | |
| 1887 | Linda C | 36 | USA | 20:20.2 | 2:54.3 | ||
| 1888 | Kristin Calhoun | 48 | Austin, TX | USA | 20:21.7 | 2:54.5 | |
| 1889 | Brita Lindås | 34 | NOR | 20:21.8 | 2:54.5 | ||
| 1890 | Rebecca Thomas | 47 | GBR | 20:24.9 | 2:54.9 | ||
| 1891 | Anne Ades | 56 | USA | 20:25.8 | 2:55.1 | ||
| 1892 | Hillary Weber | 38 | CAN | 20:26.1 | 2:55.1 | ||
| 1893 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 20:30.6 | 2:55.8 | |
| 1894 | Christen Hamant | 53 | USA | 20:31.9 | 2:55.9 | ||
| 1895 | Eithne Chapman | 52 | IRL | Crew Class Dublin_CRC | 20:34.3 | 2:56.3 | |
| 1896 | Carrie C | 59 | GBR | 20:34.6 | 2:56.3 | ||
| 1896 | Crystal Richardson | 53 | USA | 20:34.6 | 2:56.3 | ||
| 1898 | David Stahl | 62 | USA | 20:35.2 | 2:56.4 | ||
| 1899 | Chase Rooks | 40 | Newcastle , NSW | AUS | 20:35.7 | 2:56.5 | |
| 1900 | Beth Neville | 58 | USA | 20:38.5 | 2:56.9 |