Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Mike Maschoff | 60 | IA | USA | 17:30.7 | 2:30.1 | |
| 1602 | Tanya Pinkerton | 56 | USA | 17:31.0 | 2:30.1 | ||
| 1603 | Michael Suh | 28 | USA | 17:31.4 | 2:30.2 | ||
| 1604 | John A | 51 | La Grange Park | USA | 17:31.9 | 2:30.2 | |
| 1605 | Paige Hardy | 46 | Omaha | USA | 17:32.9 | 2:30.4 | |
| 1606 | Violet D | 14 | AUS | 17:33.3 | 2:30.4 | ||
| 1606 | Marie Vi | 38 | FRA | 17:33.3 | 2:30.4 | ||
| 1608 | Jay Langton | 64 | USA | 17:33.7 | 2:30.5 | ||
| 1609 | Nina Vdd | 39 | BEL | 17:34.6 | 2:30.6 | ||
| 1610 | jungwon kim | 34 | KOR | 17:34.8 | 2:30.6 | ||
| 1611 | Katerina C | 32 | London | GBR | 17:35.1 | 2:30.7 | |
| 1612 | Joseph Hayes | 53 | Pittsburgh, PA | USA | 17:35.7 | 2:30.8 | |
| 1613 | Ian Thomas | 67 | Hopkinton, MA | USA | 17:36.6 | 2:30.9 | |
| 1614 | K S | 51 | USA | 17:37.1 | 2:31.0 | ||
| 1615 | James Cane | 48 | GBR | 17:37.2 | 2:31.0 | ||
| 1616 | Michael Metzroth | 35 | USA | 17:38.0 | 2:31.1 | ||
| 1617 | Dillon Hayes | 33 | USA | 17:38.1 | 2:31.1 | ||
| 1618 | christine carragee | 40 | Saint Paul, MN | USA | 17:38.2 | 2:31.1 | |
| 1619 | Hannah Jones | 29 | Bristol | GBR | 17:38.4 | 2:31.2 | |
| 1620 | Rob Blaszynski | 55 | USA | 17:38.5 | 2:31.2 | ||
| 1621 | Paul Carter | 54 | GBR | 17:38.9 | 2:31.2 | ||
| 1622 | Alexei Parphyonov | 37 | Saint Petersburg | AIN | 17:39.0 | 2:31.2 | |
| 1623 | Bernd Klink | 62 | GER | 17:39.2 | 2:31.3 | ||
| 1623 | Patrick Bouchard | 39 | CAN | 17:39.2 | 2:31.3 | ||
| 1625 | Georgette Macdonald | 51 | CAN | Halifax Rowing Club, Halifax, NS, Canada | 17:39.7 | 2:31.3 | |
| 1626 | Marc Clay | 46 | GBR | 17:40.4 | 2:31.4 | ||
| 1627 | Ed Lipartito | 62 | Lansdale, PA | USA | 17:40.5 | 2:31.5 | |
| 1628 | Laurent DOUCHY | 45 | GBR | 17:40.8 | 2:31.5 | ||
| 1629 | Annique Paalvast | 24 | NED | 17:40.9 | 2:31.5 | ||
| 1630 | Marit Søderberg | 44 | NOR | 17:41.8 | 2:31.6 | ||
| 1631 | Christian Krenn | 55 | Kasten/Wundschuh | AUT | 17:42.6 | 2:31.8 | |
| 1632 | Hazel M | 46 | SWE | 17:43.2 | 2:31.8 | ||
| 1632 | Bas de Jong | 47 | NED | 17:43.2 | 2:31.8 | ||
| 1634 | Linda Schweiger | 50 | USA | 17:43.3 | 2:31.9 | ||
| 1635 | Brian Laud | 68 | GBR | 17:43.9 | 2:31.9 | ||
| 1636 | leopoldo morales salgado | 42 | CHI | 17:44.4 | 2:32.0 | ||
| 1637 | Natalia Lynch | 36 | USA | 17:45.0 | 2:32.1 | ||
| 1638 | Nima Amini | 40 | ITA | 17:45.1 | 2:32.1 | ||
| 1638 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 17:45.1 | 2:32.1 |
| 1640 | rodney torres | 33 | USA | 17:45.5 | 2:32.2 | ||
| 1641 | Joe Gleave | 33 | London | GBR | 17:46.7 | 2:32.3 | |
| 1642 | eric chow | 36 | CHN | 17:46.8 | 2:32.4 | ||
| 1643 | Emma Cole | 26 | AUS | 17:46.9 | 2:32.4 | ||
| 1644 | Andrea Tolson | 43 | USA | reddit /r/ rowing | 17:47.4 | 2:32.4 | |
| 1645 | Elisia Ferguson | 58 | USA | 17:48.1 | 2:32.5 | ||
| 1646 | hyejin na | 32 | KOR | 17:48.3 | 2:32.6 | ||
| 1647 | Niki Bakó | 39 | GER | 17:48.6 | 2:32.6 | ||
| 1648 | John Kay | 62 | USA | 17:49.4 | 2:32.7 | ||
| 1649 | Jason Heath | 49 | GBR | 17:50.0 | 2:32.8 | ||
| 1650 | Robert Nelson | 46 | USA | 17:50.1 | 2:32.8 |