Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | steve lohr | 81 | lexington, SC | USA | 17:50.2 | 2:32.8 | |
| 1652 | Derek Park | 33 | USA | 17:51.0 | 2:33.0 | ||
| 1653 | Olivier Rouland | 68 | BEL | 17:51.1 | 2:33.0 | ||
| 1654 | Steve Tingle | 46 | USA | 17:51.8 | 2:33.1 | ||
| 1655 | Simon Tudiver | 44 | Ottawa, ON | CAN | 17:52.6 | 2:33.2 | |
| 1656 | Lucia Kranawetter | - | NED | 17:52.8 | 2:33.2 | ||
| 1657 | Jupp Krawall | 43 | GER | GERMAN Rowers and FRIENDS United | 17:53.1 | 2:33.3 | |
| 1658 | Caleb Richardson | 50 | USA | 17:53.2 | 2:33.3 | ||
| 1659 | Stephen Peach | 62 | Syracuse , UT | USA | 17:53.6 | 2:33.3 | |
| 1660 | Katarzyna Kaminska | 42 | POL | 17:53.7 | 2:33.3 | ||
| 1661 | Paul Gibson | 50 | USA | 17:54.0 | 2:33.4 | ||
| 1662 | Denny Dayhuff | 71 | MN | USA | 17:54.1 | 2:33.4 | |
| 1663 | Olga Sz | 14 | POL | 17:54.3 | 2:33.4 | ||
| 1664 | Lottie Ryan | 14 | GBR | 17:54.4 | 2:33.4 | ||
| 1665 | Dan Blossom | 46 | USA | 17:55.4 | 2:33.6 | ||
| 1666 | Matthias Stich | 55 | GER | 17:55.6 | 2:33.6 | ||
| 1666 | Harini Krishnamurthy | 47 | USA | 17:55.6 | 2:33.6 | ||
| 1668 | Monster Oh | 56 | USA | 17:55.7 | 2:33.6 | ||
| 1668 | Aaron Petersen | 47 | USA | 17:55.7 | 2:33.6 | ||
| 1670 | Steve Valois | 68 | USA | 17:55.8 | 2:33.6 | ||
| 1671 | Greg Fabian | 69 | USA | 17:56.3 | 2:33.7 | ||
| 1672 | Mike Stucke | 57 | USA | 17:56.4 | 2:33.7 | ||
| 1673 | Kristie Leiser | 52 | USA | 17:56.5 | 2:33.7 | ||
| 1674 | Ella French | 17 | GBR | 17:56.6 | 2:33.8 | ||
| 1675 | Fernando Gallardo | 45 | ESP | 17:56.8 | 2:33.8 | ||
| 1676 | Jing Zhang | 33 | SWE | 17:57.0 | 2:33.8 | ||
| 1677 | Annabelle T | 36 | GER | 17:57.1 | 2:33.8 | ||
| 1677 | Sarah Pongon | 29 | USA | 17:57.1 | 2:33.8 | ||
| 1679 | Rick Ingram | 67 | Fruitland Park, FL | USA | 17:57.2 | 2:33.8 | |
| 1680 | Luca Nitz | 14 | USA | 17:57.5 | 2:33.9 | ||
| 1681 | Ken C | 61 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 17:58.5 | 2:34.0 |
| 1682 | Jil Donven | 32 | LUX | 17:59.6 | 2:34.2 | ||
| 1683 | Joe Wooster | 53 | Allen, TX | USA | 18:00.1 | 2:34.3 | |
| 1684 | Maureen Ardis | 65 | USA | 18:00.5 | 2:34.3 | ||
| 1685 | Mary Lee McIntyre | 58 | Salt Lake City, UT | USA | 18:00.9 | 2:34.4 | |
| 1686 | Ashley Liewer | 41 | Murray, UT | USA | 18:01.6 | 2:34.5 | |
| 1687 | Daniela Lux | 48 | GER | 18:02.1 | 2:34.5 | ||
| 1688 | willy robinson | 60 | Blue Ridge , GA | USA | 18:02.2 | 2:34.6 | |
| 1689 | TB :) | 46 | GBR | 18:02.4 | 2:34.6 | ||
| 1690 | Ed Wells | 32 | USA | 18:03.3 | 2:34.7 | ||
| 1691 | Gary Erickson | 74 | Boulder, CO | USA | 18:04.3 | 2:34.9 | |
| 1692 | Michael Rechter | 24 | GER | 18:04.4 | 2:34.9 | ||
| 1693 | Johanna Strahl | 43 | SWE | 18:05.4 | 2:35.0 | ||
| 1694 | Paulo Pinto | 41 | USA | 18:05.5 | 2:35.0 | ||
| 1695 | Becca Miller | 49 | USA | 18:06.2 | 2:35.1 | ||
| 1695 | Petri Saijets | 39 | Rovaniemi | FIN | 18:06.2 | 2:35.1 | |
| 1697 | Vince GT | 46 | FRA | 18:06.4 | 2:35.2 | ||
| 1698 | Cheryl Knight | 71 | St. Petersburg, FL | USA | 18:06.6 | 2:35.2 | |
| 1699 | Patrick Harte | 68 | GBR | 18:06.7 | 2:35.2 | ||
| 1700 | Pauline Wong | 49 | CAN | 18:07.1 | 2:35.3 |