Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Sarah Barthelmeß | 30 | AUT | 17:03.6 | 2:26.2 | ||
| 1502 | Jorge Palacios | 33 | USA | 17:03.8 | 2:26.2 | ||
| 1503 | David Frazier | 63 | USA | 17:03.9 | 2:26.2 | ||
| 1504 | Nadia B | 35 | DEN | 17:04.2 | 2:26.3 | ||
| 1504 | Linda Barnhouse | 63 | Elkridge, MD | USA | 17:04.2 | 2:26.3 | |
| 1504 | Jessica Smith | 53 | USA | 17:04.2 | 2:26.3 | ||
| 1507 | Dawn Greene-Putulin | 41 | USA | 17:04.3 | 2:26.3 | ||
| 1508 | Ali Kirkpatrick | 60 | GBR | 17:04.4 | 2:26.3 | ||
| 1509 | Mohammed Benzakour | 57 | Marrakech | MAR | 17:04.5 | 2:26.3 | |
| 1510 | Irina Pinjaeva | - | Wilmington, DE | USA | 17:04.8 | 2:26.4 | |
| 1510 | Donald Poust | 57 | Hickory, NC | USA | 17:04.8 | 2:26.4 | |
| 1512 | Kevin Holcomb | 57 | USA | 17:05.0 | 2:26.4 | ||
| 1513 | Benjamin Fischer | 40 | Nürnberg | GER | 17:05.4 | 2:26.4 | |
| 1514 | Timothy Martin | 53 | ON | CAN | 17:05.5 | 2:26.5 | |
| 1514 | Vanessa Fuller | 39 | USA | 17:05.5 | 2:26.5 | ||
| 1516 | Brian Craig | 60 | USA | 17:05.8 | 2:26.5 | ||
| 1517 | Seth Taylor | 40 | USA | 17:05.9 | 2:26.5 | ||
| 1518 | Martin Lentz | 63 | GER | 17:06.8 | 2:26.6 | ||
| 1518 | Sharon Weaver | 57 | USA | 17:06.8 | 2:26.6 | ||
| 1520 | Bryon Klepper | 55 | Parrish, FL | USA | 17:07.0 | 2:26.7 | |
| 1521 | Karine Boulianne | 44 | CAN | 17:07.1 | 2:26.7 | ||
| 1522 | Timothée Lefebvre | 42 | FRA | 17:07.3 | 2:26.7 | ||
| 1522 | Pete Strachota | 68 | Apex, NC | USA | 17:07.3 | 2:26.7 | |
| 1524 | John K | 60 | USA | 17:07.5 | 2:26.7 | ||
| 1525 | Sylwia Pearce | 43 | Guernsey | GBR | The Guernsey Rowing Club | 17:07.6 | 2:26.8 |
| 1526 | Joanne Richardson | 66 | Valencia | ESP | Age Without Limits | 17:07.7 | 2:26.8 |
| 1527 | Hank Fallon | 74 | Atlanta , GA | USA | 17:07.8 | 2:26.8 | |
| 1528 | Damir Aitzhanov | 38 | KAZ | 17:08.2 | 2:26.8 | ||
| 1529 | Youngsoo Kim | 37 | KOR | 17:08.6 | 2:26.9 | ||
| 1530 | Steve Smith | 59 | Loomis, CA | USA | 17:08.9 | 2:26.9 | |
| 1531 | Joseph Calinski | 51 | USA | 17:09.3 | 2:27.0 | ||
| 1532 | Eduard Karadzhov | 26 | BUL | 17:09.6 | 2:27.0 | ||
| 1533 | Evan Vaughan | 42 | USA | 17:09.8 | 2:27.1 | ||
| 1534 | Anthony S | 47 | FRA | 17:10.0 | 2:27.1 | ||
| 1535 | Mary Murray | 60 | NJ | USA | Carnegie Lake Rowing Association | 17:10.1 | 2:27.1 |
| 1536 | Natasha Khouri | - | Pittsburgh, PA | USA | 17:10.5 | 2:27.2 | |
| 1537 | Thea Roordink | 45 | NED | 17:10.6 | 2:27.2 | ||
| 1537 | Bill Ferrucci | 63 | North andover, MA | USA | 17:10.6 | 2:27.2 | |
| 1539 | Sam Carroll | 34 | CAN | 17:10.7 | 2:27.2 | ||
| 1540 | Klaus K. | 53 | GER | 17:11.3 | 2:27.3 | ||
| 1541 | Karen O'Donnell | 41 | Aldie, VA | USA | 17:11.4 | 2:27.3 | |
| 1542 | Diane Kelsay | 61 | Monument, CO | USA | The Diamonds (Over Sixties Erging Group) | 17:11.7 | 2:27.3 |
| 1543 | Grit Eisfeld | 57 | GER | 17:11.8 | 2:27.4 | ||
| 1544 | Beate Batke | 59 | GER | Empty the Tanks | 17:12.8 | 2:27.5 | |
| 1545 | Kelly Kilby | 36 | GBR | 17:14.3 | 2:27.7 | ||
| 1545 | Paul Beech | 76 | Morriston, FL | USA | Age Without Limits | 17:14.3 | 2:27.7 |
| 1547 | Joseph McSpiritt | 33 | USA | 17:15.0 | 2:27.8 | ||
| 1548 | Ray Morvan | 61 | Northfield , VT | USA | The Diamonds (Over Sixties Erging Group) | 17:15.1 | 2:27.8 |
| 1549 | Tobi Tubone | 47 | GER | 17:15.5 | 2:27.9 | ||
| 1550 | Dirk Sauer | 54 | GER | 17:15.7 | 2:27.9 |