Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Jim Graves | 64 | Mesa, AZ | USA | 15:18.0 | 2:11.1 | |
| 1252 | Carlito Sunyata | 49 | GBR | 15:18.1 | 2:11.1 | ||
| 1252 | Shane Woodard | 49 | USA | 15:18.1 | 2:11.1 | ||
| 1254 | Heather Heard | 44 | CAN | 15:18.3 | 2:11.1 | ||
| 1255 | Nathan Alexander | - | USA | 15:18.4 | 2:11.2 | ||
| 1256 | Kevin Ward | 68 | Tucson , AZ | USA | 15:18.6 | 2:11.2 | |
| 1256 | Gary Bowker | 63 | Lancaster | GBR | 15:18.6 | 2:11.2 | |
| 1258 | John Crowley | 61 | USA | 15:18.7 | 2:11.2 | ||
| 1259 | Roel Bex | 57 | Rotselaar | BEL | 15:18.9 | 2:11.2 | |
| 1259 | Peter Plimpton | 69 | Olympia, WA | USA | Olympia Area Rowing | 15:18.9 | 2:11.2 |
| 1261 | Kisser Thorsøe | 52 | Aasiaat | GRL | 15:19.1 | 2:11.3 | |
| 1262 | Richard Clingin | 35 | Auckland | NZL | 15:19.2 | 2:11.3 | |
| 1263 | Andrew Chao | 43 | USA | 15:19.6 | 2:11.3 | ||
| 1263 | Morgan Heister | 42 | USA | 15:19.6 | 2:11.3 | ||
| 1265 | Tom Pellegrino | 49 | USA | 15:19.9 | 2:11.4 | ||
| 1266 | Peter Love | 60 | USA | 15:20.0 | 2:11.4 | ||
| 1267 | Brendan Harris | 37 | USA | 15:20.5 | 2:11.5 | ||
| 1267 | Marco Stefani | 60 | ITA | 15:20.5 | 2:11.5 | ||
| 1267 | Tom Mellon | 35 | USA | 15:20.5 | 2:11.5 | ||
| 1270 | Jess N | 48 | CAN | 15:20.6 | 2:11.5 | ||
| 1271 | Chad Benner | 39 | USA | 15:20.7 | 2:11.5 | ||
| 1272 | Kjell Cnops | 36 | BEL | 15:20.8 | 2:11.5 | ||
| 1273 | Dan Brown | 43 | GBR | 15:21.0 | 2:11.5 | ||
| 1274 | E Noyes | 43 | Herne Bay | GBR | 15:21.3 | 2:11.6 | |
| 1275 | Patrick Monkelban | 50 | USA | 15:21.4 | 2:11.6 | ||
| 1275 | Tyler Blakeley | 48 | USA | 15:21.4 | 2:11.6 | ||
| 1277 | Jan Hyddén | 58 | SWE | 15:21.6 | 2:11.6 | ||
| 1277 | Brion Brooks | 67 | Mount Morris, IL | USA | The Diamonds (Over Sixties Erging Group) | 15:21.6 | 2:11.6 |
| 1279 | John Mahne | 50 | Toronto, ON | CAN | 15:21.9 | 2:11.7 | |
| 1279 | Fermin Guzman | 39 | USA | 15:21.9 | 2:11.7 | ||
| 1281 | Clint Fleming | 38 | USA | 15:22.0 | 2:11.7 | ||
| 1282 | Toni Muff | 60 | SUI | The Diamonds (Over Sixties Erging Group) | 15:22.2 | 2:11.7 | |
| 1282 | Garrett Schnitzler | 37 | Kelowna, BC | CAN | 15:22.2 | 2:11.7 | |
| 1284 | Ramona Thiem | 48 | GER | 15:22.4 | 2:11.7 | ||
| 1285 | Paul Brown | 71 | Pett, East Sussex | GBR | 15:23.0 | 2:11.8 | |
| 1286 | Chris Freimund | 32 | USA | 15:23.1 | 2:11.8 | ||
| 1287 | Phil Hodge | 63 | Newton Abbot | GBR | Royal Navy Veterans | 15:23.2 | 2:11.8 |
| 1287 | Courtney Wittig | 27 | USA | 15:23.2 | 2:11.8 | ||
| 1287 | Walter Micheletti | 64 | Geneva | SUI | The Diamonds (Over Sixties Erging Group) | 15:23.2 | 2:11.8 |
| 1287 | Eric Broekhuis | 61 | Austin , MI | USA | 15:23.2 | 2:11.8 | |
| 1291 | Graham Morrison | 51 | GBR | 15:23.4 | 2:11.9 | ||
| 1292 | Jon Edicola | 37 | USA | 15:23.5 | 2:11.9 | ||
| 1293 | Sven Bengelsdorff | 51 | HB | GER | 15:23.7 | 2:11.9 | |
| 1294 | Jason Urquhart | 48 | NC | USA | 15:23.9 | 2:11.9 | |
| 1295 | simon venton | 54 | Plymouth | GBR | 15:24.0 | 2:12.0 | |
| 1296 | Peter Ober | 68 | Zoetermeer | NED | The Diamonds (Over Sixties Erging Group) | 15:24.1 | 2:12.0 |
| 1296 | Tom Schneider | 37 | USA | 15:24.1 | 2:12.0 | ||
| 1298 | Marc Pomès | 66 | FRA | 15:24.4 | 2:12.0 | ||
| 1298 | Stephanie Guillot | 42 | USA | 15:24.4 | 2:12.0 | ||
| 1300 | Marco B. | 35 | GER | 15:24.7 | 2:12.1 |