Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Don Bennett | 62 | Tampa, FL | USA | 15:02.6 | 2:08.9 | |
| 1152 | Raymond Duignam | 58 | IRL | 15:02.8 | 2:08.9 | ||
| 1152 | Gianluca Greguoldo | 34 | ITA | 15:02.8 | 2:08.9 | ||
| 1154 | Curtis Burgess | 58 | USA | 15:02.9 | 2:08.9 | ||
| 1155 | John Weil | 74 | New Orleans, LA | USA | 15:03.0 | 2:09.0 | |
| 1156 | Nicholas Cooper | 72 | Northwich | GBR | 15:03.2 | 2:09.0 | |
| 1157 | Rob Kozlowski | 49 | USA | 15:03.3 | 2:09.0 | ||
| 1158 | Mike Breckbill | 57 | USA | 15:03.4 | 2:09.0 | ||
| 1159 | Andreas Enderborg | 30 | SWE | 15:03.6 | 2:09.0 | ||
| 1160 | Julie Lanear | 55 | Middleton, WI | USA | 15:04.0 | 2:09.1 | |
| 1161 | Christian Hansmann | 55 | GER | 15:04.1 | 2:09.1 | ||
| 1162 | Tobias Teien | 26 | NOR | 15:04.2 | 2:09.1 | ||
| 1163 | James McGuire | 53 | USA | 15:04.4 | 2:09.2 | ||
| 1164 | Dan Suders | 44 | USA | 15:04.6 | 2:09.2 | ||
| 1165 | Damian Doyle | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 15:04.7 | 2:09.2 | |
| 1166 | Britt Jensen | 47 | GBR | 15:04.8 | 2:09.2 | ||
| 1166 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:04.8 | 2:09.2 |
| 1168 | Kathryn Evenson | 26 | USA | 15:04.9 | 2:09.2 | ||
| 1169 | António Romão | 48 | POR | 15:05.4 | 2:09.3 | ||
| 1170 | Matt Erby | 54 | Avalon Beach | AUS | 15:05.8 | 2:09.4 | |
| 1170 | Tomi Parviainen | 50 | FIN | 15:05.8 | 2:09.4 | ||
| 1170 | James Montgomery | 45 | GBR | 15:05.8 | 2:09.4 | ||
| 1170 | Debbie Baker | 43 | GBR | 15:05.8 | 2:09.4 | ||
| 1174 | Kanyanan Rakpraparsit | 48 | THA | 15:05.9 | 2:09.4 | ||
| 1175 | Michael Tarrant | 51 | Thatcham | GBR | 15:06.0 | 2:09.4 | |
| 1175 | Matthieu Pichaud | 46 | FRA | 15:06.0 | 2:09.4 | ||
| 1177 | Lars Holmström | 55 | Köping | SWE | 15:06.5 | 2:09.5 | |
| 1178 | Dennis Rice | 55 | TX | USA | Randall County Sheriff’s Office | 15:07.0 | 2:09.5 |
| 1179 | alan goodrich | 63 | Palm Bay, FL | USA | 15:07.2 | 2:09.6 | |
| 1180 | Hollie Wright | 42 | GBR | 15:07.3 | 2:09.6 | ||
| 1181 | Shaun Olson | 56 | AUS | 15:08.6 | 2:09.8 | ||
| 1181 | wei song | 47 | nanjing | CHN | 亦可赛艇 | 15:08.6 | 2:09.8 |
| 1183 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 15:08.7 | 2:09.8 |
| 1184 | Andreas Oberst | 39 | GER | 15:09.0 | 2:09.8 | ||
| 1184 | Natascha Johnen | 43 | GER | 15:09.0 | 2:09.8 | ||
| 1186 | Jason Hackney | 49 | San Carlos, CA | USA | 15:09.4 | 2:09.9 | |
| 1186 | brian monroe | 50 | TX | USA | 15:09.4 | 2:09.9 | |
| 1188 | Jim Coyne | 71 | Concord, MA | USA | Community Rowing Inc. | 15:09.5 | 2:09.9 |
| 1188 | Terje Sneeggen | 39 | SWE | 15:09.5 | 2:09.9 | ||
| 1188 | Martin Sladký | 49 | Banská Bystrica | SVK | GARAGEATHLETE | 15:09.5 | 2:09.9 |
| 1191 | Alejandro Zavala | 29 | USA | 15:09.8 | 2:09.9 | ||
| 1192 | Susanne Kokozinski | 60 | Mülheim an der Ruhr | GER | The Diamonds (Over Sixties Erging Group) | 15:10.0 | 2:10.0 |
| 1193 | Chris Stuart | 36 | CAN | 15:10.1 | 2:10.0 | ||
| 1194 | josh carlson | 54 | VT | USA | Concept2, Inc, Morrisville, VT | 15:10.2 | 2:10.0 |
| 1195 | Jim Dunlap | 56 | USA | 15:10.3 | 2:10.0 | ||
| 1195 | James Davies | 46 | GBR | 15:10.3 | 2:10.0 | ||
| 1197 | Mikel Garcia Garcia | 71 | ESP | 15:10.5 | 2:10.0 | ||
| 1198 | Yolanda Dominguez | 47 | ESP | 15:10.9 | 2:10.1 | ||
| 1199 | Shanie Singo | 52 | AUS | 15:11.1 | 2:10.1 | ||
| 1200 | Jeff Queen | 49 | USA | 15:11.3 | 2:10.1 |