Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Alfred Wondracek | 43 | AUT | 14:39.6 | 2:05.6 | ||
| 1000 | Daniel Nov | 45 | CZE | 14:39.6 | 2:05.6 | ||
| 1003 | Levent Uysal | 55 | İstanbul | TUR | Guluc Rowing Team | 14:40.2 | 2:05.7 |
| 1004 | Nico Wallich | 40 | Heidelberg | GER | 14:40.5 | 2:05.7 | |
| 1005 | Ante Salinovic | 46 | CRO | 14:41.0 | 2:05.8 | ||
| 1006 | Kevin Calvert | 42 | USA | 14:41.6 | 2:05.9 | ||
| 1007 | Roger White | 67 | Brighton | GBR | University College London | 14:41.9 | 2:05.9 |
| 1007 | Mark Forman | 52 | GBR | 14:41.9 | 2:05.9 | ||
| 1007 | Nick Thessin | 36 | USA | 14:41.9 | 2:05.9 | ||
| 1010 | Marcel Bilgili | 42 | AUT | 14:42.3 | 2:06.0 | ||
| 1010 | Wolfgang Schlenz | 40 | GER | 14:42.3 | 2:06.0 | ||
| 1012 | Todd Wilson | 60 | USA | 14:42.5 | 2:06.0 | ||
| 1013 | Francis Kim | 43 | USA | 14:42.7 | 2:06.1 | ||
| 1013 | Wayne Hagan | 64 | USA | 14:42.7 | 2:06.1 | ||
| 1015 | Darrin Henderson | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 14:43.2 | 2:06.1 | |
| 1016 | Bartholomew Solazzo | 65 | Queens, NY | USA | 14:43.3 | 2:06.1 | |
| 1016 | Joshua Curtis | 48 | USA | 14:43.3 | 2:06.1 | ||
| 1018 | Justin Isaacson | 40 | USA | 14:43.6 | 2:06.2 | ||
| 1018 | Nicole Karr | 48 | Benton | USA | 14:43.6 | 2:06.2 | |
| 1020 | Thomas Feltner | 45 | USA | 14:44.1 | 2:06.3 | ||
| 1021 | Matthew Grillo | 40 | USA | 14:44.2 | 2:06.3 | ||
| 1022 | Harrison Lynch | 53 | San Francisco, CA | USA | Darkhorse Rowing | 14:44.3 | 2:06.3 |
| 1023 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 14:44.6 | 2:06.3 |
| 1023 | Ryan Hutter | 35 | USA | 14:44.6 | 2:06.3 | ||
| 1025 | Eric Norberg | 59 | ME | USA | 14:44.8 | 2:06.4 | |
| 1026 | Rob Drury | 79 | Sydney, NSW | AUS | Mosman Rowing Club | 14:45.0 | 2:06.4 |
| 1027 | Ole Halland | 34 | NOR | 14:45.2 | 2:06.4 | ||
| 1028 | Thomas Duhamel | 38 | FRA | 14:45.3 | 2:06.4 | ||
| 1029 | Timothy Duncan | 49 | USA | 14:45.5 | 2:06.5 | ||
| 1030 | Les Allan | 63 | Manhattan Beach, CA | USA | 14:45.7 | 2:06.5 | |
| 1031 | Jonny Greenfield | 37 | GBR | 14:45.9 | 2:06.5 | ||
| 1031 | Jay Connelly | 58 | USA | 14:45.9 | 2:06.5 | ||
| 1031 | Clemens Genser | 41 | SUI | 14:45.9 | 2:06.5 | ||
| 1034 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 14:46.0 | 2:06.5 |
| 1035 | Jeremy Rautenbach | 35 | AUS | 14:46.1 | 2:06.5 | ||
| 1035 | Chakrapong Taveepongsak | 38 | THA | 14:46.1 | 2:06.5 | ||
| 1037 | James Hill | 43 | VA | USA | University of Notre Dame | 14:46.3 | 2:06.6 |
| 1038 | T. Geyer | 64 | Purcellville, VA | USA | 14:46.5 | 2:06.6 | |
| 1039 | J T | 41 | CAN | 14:46.6 | 2:06.6 | ||
| 1040 | Allison Keith | 30 | USA | 14:46.7 | 2:06.6 | ||
| 1041 | Rachel Davies | 47 | Peterborough | GBR | Peterborough City Rowing Club - Peterborough (UK) | 14:47.0 | 2:06.7 |
| 1042 | Johnathan Graham | 35 | USA | 14:47.3 | 2:06.7 | ||
| 1043 | John Van Dis | 52 | USA | 14:47.5 | 2:06.7 | ||
| 1043 | Steve Mould | 55 | GBR | 14:47.5 | 2:06.7 | ||
| 1043 | Stephan Merz | 57 | Rottweil | GER | 14:47.5 | 2:06.7 | |
| 1043 | Nick Dugger | 43 | USA | 14:47.5 | 2:06.7 | ||
| 1047 | Sim McDonald | 55 | AUS | 14:47.6 | 2:06.8 | ||
| 1047 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 14:47.6 | 2:06.8 |
| 1047 | Michael Bauer | 44 | Livonia, MI | USA | 14:47.6 | 2:06.8 | |
| 1050 | Max Turner | 32 | GBR | 14:48.0 | 2:06.8 |