Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Tom Goodman | 42 | GBR | 14:48.1 | 2:06.8 | ||
| 1051 | Aubrie Hill | 37 | USA | 14:48.1 | 2:06.8 | ||
| 1053 | Ream Thomas | 28 | USA | 14:48.7 | 2:06.9 | ||
| 1054 | Jonathan Shumeyko | 46 | USA | 14:49.0 | 2:07.0 | ||
| 1055 | Daniel Corkish | 35 | GBR | 14:49.1 | 2:07.0 | ||
| 1055 | Joel Pettigrew | 43 | USA | 14:49.1 | 2:07.0 | ||
| 1057 | Pål Martin Eid | 51 | NOR | Norwegian Army | 14:49.3 | 2:07.0 | |
| 1057 | Jeff A | 49 | USA | 14:49.3 | 2:07.0 | ||
| 1059 | Kevin Watson | 58 | USA | 14:49.5 | 2:07.0 | ||
| 1060 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 14:49.8 | 2:07.1 | |
| 1061 | Greg Birnie | 54 | AUS | 14:49.9 | 2:07.1 | ||
| 1062 | Jim Stokes | 36 | USA | 14:50.1 | 2:07.1 | ||
| 1063 | Gábor Zoltán Nagy | 41 | HUN | 14:50.4 | 2:07.2 | ||
| 1064 | Roy Bechand | 68 | NY | USA | 14:50.5 | 2:07.2 | |
| 1065 | Peder Johnsen | 40 | NOR | 14:50.6 | 2:07.2 | ||
| 1066 | Margaret Snell | 43 | Bangor, ME | USA | 14:50.9 | 2:07.2 | |
| 1067 | Laura Frei | 34 | SUI | 14:51.0 | 2:07.2 | ||
| 1068 | Dave Maniscalco | 40 | USA | 14:51.4 | 2:07.3 | ||
| 1068 | Jonathan Poore | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 14:51.4 | 2:07.3 | |
| 1070 | Yanick Courtemanche | 45 | CAN | 14:51.5 | 2:07.3 | ||
| 1071 | Jörg Götte | 48 | Glasgow 🏴 | GBR | 14:51.7 | 2:07.3 | |
| 1071 | Brian Staton | 52 | USA | Rapid City Fire Department | 14:51.7 | 2:07.3 | |
| 1073 | Luca Bonventi | 48 | ITA | 14:52.2 | 2:07.4 | ||
| 1073 | Valentin Bößenecker | 35 | Nürnberg | GER | 14:52.2 | 2:07.4 | |
| 1073 | Anders Damgaard | 44 | DEN | 14:52.2 | 2:07.4 | ||
| 1076 | Thomas Kratz | 57 | GER | 14:52.4 | 2:07.4 | ||
| 1076 | Alexander Kugler | 54 | Conshohocken, PA | USA | 14:52.4 | 2:07.4 | |
| 1076 | Peter Luhowy | 54 | Arlington, VA | USA | 1st Special Forces Regiment | 14:52.4 | 2:07.4 |
| 1076 | Andreas Jeske | 37 | GER | 14:52.4 | 2:07.4 | ||
| 1080 | Paul Hortiatis | 43 | USA | 14:52.5 | 2:07.5 | ||
| 1081 | John E | 46 | USA | 14:52.6 | 2:07.5 | ||
| 1082 | Dave Cawley | 42 | USA | 14:53.2 | 2:07.6 | ||
| 1083 | Jan Jong | 59 | NED | 14:54.2 | 2:07.7 | ||
| 1083 | Gregor Trošt | 39 | SLO | 14:54.2 | 2:07.7 | ||
| 1085 | Hello Hi | 34 | USA | reddit /r/ rowing | 14:54.3 | 2:07.7 | |
| 1085 | Chris Bennett | 61 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 14:54.3 | 2:07.7 |
| 1087 | Jeff Foster | 59 | USA | 14:54.4 | 2:07.7 | ||
| 1088 | Jules Bardwell | 54 | GBR | 14:54.6 | 2:07.8 | ||
| 1088 | Petri Saijets | 39 | Rovaniemi | FIN | 14:54.6 | 2:07.8 | |
| 1090 | Lukas Schmitz | 28 | GER | 14:54.7 | 2:07.8 | ||
| 1091 | Dmitrij Karavaj | 35 | Vigra | NOR | 14:54.9 | 2:07.8 | |
| 1092 | Lewis Sweet | 36 | AUS | 14:55.0 | 2:07.8 | ||
| 1093 | GEUNJE KIM | 46 | KOR | 14:55.2 | 2:07.8 | ||
| 1094 | Gus Findlay | 61 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 14:55.4 | 2:07.9 |
| 1094 | John Wingerter | 45 | USA | 14:55.4 | 2:07.9 | ||
| 1096 | Gert-Jan Coevert | 48 | Haarlem | NED | 14:55.5 | 2:07.9 | |
| 1096 | David Foster | 66 | Milton Keynes | GBR | Milton Keynes Rowing Club | 14:55.5 | 2:07.9 |
| 1096 | Tony Ward | 60 | GBR | 14:55.5 | 2:07.9 | ||
| 1099 | D B | 69 | Leonardo, NJ | USA | Retired, US Army | 14:55.6 | 2:07.9 |
| 1099 | Bronson Lim | 34 | USA | 14:55.6 | 2:07.9 |