Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Ben Cobb | 39 | USA | 14:07.3 | 2:01.0 | ||
| 752 | William McDonald | 45 | QLD | AUS | 14:07.4 | 2:01.0 | |
| 753 | Brendan Hoffman | 42 | USA | 14:07.7 | 2:01.1 | ||
| 754 | Jesse Harris | 42 | Bli Bli, QLD | AUS | 14:07.8 | 2:01.1 | |
| 754 | Taylor Davis-Van Atta | 42 | Spring, TX | USA | Darkhorse Rowing | 14:07.8 | 2:01.1 |
| 756 | Jonathan Frost | 43 | CAN | 14:07.9 | 2:01.1 | ||
| 757 | Mauricio Rubilar | 49 | Chubut - Patagonia | ARG | 14:08.3 | 2:01.1 | |
| 758 | Marius Kyhring | 42 | NOR | 14:08.4 | 2:01.2 | ||
| 758 | Noah Eull | 42 | USA | 14:08.4 | 2:01.2 | ||
| 760 | Hugh Shaw | 40 | NZL | 14:08.5 | 2:01.2 | ||
| 760 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:08.5 | 2:01.2 |
| 762 | Alex Petrusev | 60 | Bright's Grove, ON | CAN | 14:09.0 | 2:01.2 | |
| 763 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 14:09.3 | 2:01.3 |
| 764 | ronnie miller | 61 | Dudley, MA | USA | U.S. Army Veterans | 14:09.4 | 2:01.3 |
| 765 | Tim Martin | 49 | USA | 14:09.5 | 2:01.3 | ||
| 765 | Gregg Mellon | 65 | Malpeque, PE | CAN | The Diamonds (Over Sixties Erging Group) | 14:09.5 | 2:01.3 |
| 767 | Ryan Flynn | 40 | USA | 14:09.6 | 2:01.3 | ||
| 767 | Yohan M | 36 | VA | USA | 14:09.6 | 2:01.3 | |
| 769 | Mike St-Julien | 48 | CAN | 14:09.8 | 2:01.4 | ||
| 770 | Craig Thompson | 58 | USA | 14:10.0 | 2:01.4 | ||
| 771 | owen zhao | 55 | CHN | 14:10.1 | 2:01.4 | ||
| 771 | Shawn Cohen | 35 | USA | 14:10.1 | 2:01.4 | ||
| 773 | Nicolle Kelly | 55 | AUS | 14:10.3 | 2:01.4 | ||
| 773 | Dale Ewald | 52 | USA | 14:10.3 | 2:01.4 | ||
| 775 | Alex Lau | 28 | Hai Kou | CHN | 14:10.5 | 2:01.5 | |
| 775 | Miguel Gonzalez | 55 | Washington, DC | USA | Wichita State University | 14:10.5 | 2:01.5 |
| 775 | Keith Kovalevich | 51 | USA | 14:10.5 | 2:01.5 | ||
| 775 | Khriswayne Wallace | 35 | USA | 14:10.5 | 2:01.5 | ||
| 779 | Ewald Rieder | 34 | AUT | 14:10.7 | 2:01.5 | ||
| 780 | David Kaufmann | 54 | Flourtown, PA | USA | Dragon'sBreath | 14:10.8 | 2:01.5 |
| 781 | Dan Gibson | 48 | USA | 82nd Airborne Division | 14:11.0 | 2:01.5 | |
| 781 | Christopher Dydak | 33 | CAN | 14:11.0 | 2:01.5 | ||
| 783 | Steven Hitchinson | 41 | CAN | 14:11.2 | 2:01.6 | ||
| 783 | Michael Busby | 50 | USA | 14:11.2 | 2:01.6 | ||
| 785 | Harald Hupach | 60 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 14:11.3 | 2:01.6 |
| 785 | Harold Rees | 51 | Oak Park, IL | USA | 14:11.3 | 2:01.6 | |
| 787 | Michael Garrott | 44 | USA | 14:11.5 | 2:01.6 | ||
| 788 | Jerry DeMaio | 54 | MA | USA | United States Air Force Academy | 14:11.6 | 2:01.6 |
| 789 | Antal Horváth | 56 | HUN | 14:11.7 | 2:01.6 | ||
| 790 | Gordon Coy | 59 | Bristol & Aksai Kazakhstan | GBR | Royal Navy Veterans | 14:11.8 | 2:01.6 |
| 790 | Joacim Olsson | 29 | SWE | 14:11.8 | 2:01.6 | ||
| 792 | ANDREW ARTER | 60 | Filey | GBR | 14:12.0 | 2:01.7 | |
| 792 | Jason Otto | 42 | NC | USA | University at Buffalo | 14:12.0 | 2:01.7 |
| 794 | Philip Southward | 57 | St Helens | GBR | 14:12.5 | 2:01.7 | |
| 795 | Ryan Collins | 34 | GBR | 14:12.7 | 2:01.8 | ||
| 795 | Eric Russo | 46 | USA | 14:12.7 | 2:01.8 | ||
| 797 | Kelli Cassidy | 49 | GBR | 14:13.2 | 2:01.8 | ||
| 798 | Todd Ferris | 45 | USA | 14:13.4 | 2:01.9 | ||
| 798 | Damon Cheritt | 46 | USA | 14:13.4 | 2:01.9 | ||
| 800 | Annika Norlenius | 52 | SWE | 14:13.5 | 2:01.9 |