Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Tor Arne Birkeland | 45 | NOR | 14:01.3 | 2:00.1 | ||
| 702 | Andreas Borchardt | 51 | GER | 14:01.4 | 2:00.2 | ||
| 702 | Mike Platz | 49 | USA | Oregon State University Alums | 14:01.4 | 2:00.2 | |
| 704 | Kerry Manning | 50 | GBR | 14:01.5 | 2:00.2 | ||
| 705 | Dylan Cross | 46 | AUS | 14:01.6 | 2:00.2 | ||
| 705 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 14:01.6 | 2:00.2 | |
| 707 | Stuart Charleston | 50 | AUS | 14:01.7 | 2:00.2 | ||
| 707 | Fran Jiménez | 46 | ESP | 14:01.7 | 2:00.2 | ||
| 709 | Philip Hosse | 58 | BEL | 14:01.8 | 2:00.2 | ||
| 709 | Brent Wallisch | 39 | Millersburg , PA | USA | 14:01.8 | 2:00.2 | |
| 709 | Brenton Wood | 36 | CAN | 14:01.8 | 2:00.2 | ||
| 712 | Olivier Rode | 48 | Embourg | BEL | 14:01.9 | 2:00.2 | |
| 713 | Brent Godek | 50 | USA | 14:02.0 | 2:00.2 | ||
| 714 | Gregory Stansel | 41 | OR | USA | 14:02.1 | 2:00.3 | |
| 715 | John Eubank | 39 | USA | 14:02.4 | 2:00.3 | ||
| 716 | Manuel Müller | 39 | GER | 14:02.5 | 2:00.3 | ||
| 716 | Sebastian Steverding | 40 | Dingden | GER | 14:02.5 | 2:00.3 | |
| 718 | Duncan McAllister | 46 | VIC | AUS | 14:02.7 | 2:00.3 | |
| 718 | Nicholas Ly | 34 | Ottawa, ON | CAN | 14:02.7 | 2:00.3 | |
| 720 | Lee Kucera | 38 | Burnaby, BC | CAN | 14:02.8 | 2:00.4 | |
| 721 | Tango Alpha | 40 | USA | 14:03.3 | 2:00.4 | ||
| 721 | Edgar Ortiz | 29 | USA | 14:03.3 | 2:00.4 | ||
| 721 | Paul Moreau | 58 | CO | USA | 14:03.3 | 2:00.4 | |
| 724 | Dominik-A. Gottowik | 34 | GER | 14:03.4 | 2:00.4 | ||
| 724 | Yann DIRLAOUEN | 40 | La Neuville Chant d'Oisel | FRA | Club Nautique de Belbeuf | 14:03.4 | 2:00.4 |
| 726 | Simon Staats | 41 | USA | 14:03.5 | 2:00.5 | ||
| 727 | Brent Peckham | 39 | USA | 14:03.6 | 2:00.5 | ||
| 728 | Kenny Snyder | 45 | USA | 14:03.8 | 2:00.5 | ||
| 729 | Chris Jones | 54 | GBR | 14:03.9 | 2:00.5 | ||
| 729 | Mike Riebesehl | 66 | Beaufort, NC | USA | 14:03.9 | 2:00.5 | |
| 731 | Søren Damgaard | 70 | Bagsvaerd | DEN | 14:04.1 | 2:00.5 | |
| 732 | Bill Papp | 62 | MA | USA | 14:04.4 | 2:00.6 | |
| 733 | Robert Plummer | 60 | GBR | 14:04.6 | 2:00.6 | ||
| 733 | Shane Slough | 44 | USA | Randall County Sheriff’s Office | 14:04.6 | 2:00.6 | |
| 735 | Andy Seifert | 33 | USA | 14:04.7 | 2:00.6 | ||
| 736 | Markus Eder | 52 | Sukdull | AUT | 14:04.8 | 2:00.6 | |
| 737 | Leslie Von Chong | 45 | PAN | 14:04.9 | 2:00.7 | ||
| 738 | Calogero Gibilaro | 38 | Quimper | FRA | 14:05.1 | 2:00.7 | |
| 739 | Codrington Barzey | 34 | USA | 14:05.2 | 2:00.7 | ||
| 740 | Neal Murray | 38 | ITA | 14:05.4 | 2:00.7 | ||
| 741 | Gabriel Carneiro | 39 | BRA | 14:05.5 | 2:00.7 | ||
| 742 | Cle Ludwig | 36 | GER | 14:05.6 | 2:00.8 | ||
| 743 | Alexandros Kyprianidis | 31 | GRE | 14:05.8 | 2:00.8 | ||
| 743 | Alastair Bigley | 49 | GBR | 14:05.8 | 2:00.8 | ||
| 743 | Emilien Tombre | 16 | FRA | Mittersheim US | 14:05.8 | 2:00.8 | |
| 746 | Sid Ives | 42 | Chelmsford | GBR | 14:06.1 | 2:00.8 | |
| 747 | Mark Palmerston | 44 | USA | University of California, Davis | 14:06.6 | 2:00.9 | |
| 748 | James Goff | 61 | Albuquerque, NM | USA | 14:07.1 | 2:01.0 | |
| 748 | Justin Sousa | 38 | CAN | 14:07.1 | 2:01.0 | ||
| 750 | Duncan Darroch | 59 | GBR | 14:07.2 | 2:01.0 |