Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 13:49.0 | 1:58.4 |
| 602 | Emilien Thomas | 40 | FRA | 13:49.2 | 1:58.4 | ||
| 603 | Arran O'Dell | 57 | GBR | 13:49.4 | 1:58.4 | ||
| 604 | Valentīns Ščedrovs | 47 | Rīga | LAT | 13:49.7 | 1:58.5 | |
| 605 | Ryan Hodge | 39 | USA | 13:49.8 | 1:58.5 | ||
| 606 | Matt Price | 36 | Cotswolds | GBR | Oriel College, Oxford | 13:49.9 | 1:58.5 |
| 607 | Pete S | 45 | USA | 13:50.1 | 1:58.5 | ||
| 607 | Joseph Marino | 44 | USA | 13:50.1 | 1:58.5 | ||
| 609 | Matt Limone | 36 | Fayetteville , NC | USA | 13:50.4 | 1:58.6 | |
| 610 | Astrid Janssens | 47 | NED | 13:50.8 | 1:58.6 | ||
| 611 | Brent Morris | 47 | USA | 13:51.0 | 1:58.7 | ||
| 611 | Cody Reese | 25 | Drums, PA | USA | 13:51.0 | 1:58.7 | |
| 613 | H D | 52 | GER | 13:51.1 | 1:58.7 | ||
| 614 | daniel Richard | 31 | USA | 13:51.3 | 1:58.7 | ||
| 615 | Brian Sims | 51 | USA | 13:51.5 | 1:58.7 | ||
| 615 | Ryan Tierney | 30 | USA | 13:51.5 | 1:58.7 | ||
| 617 | Victor Otero-Matias | 34 | CT | USA | U.S. Marines | 13:51.9 | 1:58.8 |
| 617 | Jeff Sickles | 53 | Highlands Ranch, CO | USA | 13:51.9 | 1:58.8 | |
| 617 | Rafal Chomentowski | 38 | Vaasa | FIN | 13:51.9 | 1:58.8 | |
| 620 | Scott Mowrey | 57 | Yakima, WA | USA | 13:52.0 | 1:58.8 | |
| 621 | Everett Roberts | 36 | Los Angeles, CA | USA | 13:52.1 | 1:58.8 | |
| 622 | Hans Peter | 36 | GER | 13:52.2 | 1:58.8 | ||
| 623 | Travis Dawsey | 36 | USA | 13:52.3 | 1:58.9 | ||
| 624 | S Todd Anthony | 56 | USA | 13:52.4 | 1:58.9 | ||
| 624 | Sam Varano | 54 | USA | 13:52.4 | 1:58.9 | ||
| 626 | Samuel Clarke | 40 | WA | USA | U.S. Army | 13:52.6 | 1:58.9 |
| 627 | Ross Pitcairn | 46 | USA | 13:52.8 | 1:58.9 | ||
| 627 | Matt Allyn | 48 | USA | 13:52.8 | 1:58.9 | ||
| 627 | Kristina Karavaj | 42 | NOR | 13:52.8 | 1:58.9 | ||
| 630 | Danny Clemens | 51 | GER | 13:52.9 | 1:58.9 | ||
| 631 | Robert Frisbee | 35 | USA | 13:53.1 | 1:59.0 | ||
| 632 | Graham Healey | 40 | Cheshire | GBR | 13:53.2 | 1:59.0 | |
| 633 | Todd Wiseman | 62 | Acton , CA | USA | 13:53.5 | 1:59.0 | |
| 634 | Rob Basso | 59 | USA | 13:53.6 | 1:59.0 | ||
| 635 | Josue Rodríguez Salas | 37 | CRC | 13:53.8 | 1:59.1 | ||
| 636 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 13:53.9 | 1:59.1 |
| 637 | Sean Fitzsimons | 58 | GBR | 13:54.0 | 1:59.1 | ||
| 638 | Jo Butterfill | 50 | GBR | British Army | 13:54.1 | 1:59.1 | |
| 639 | shawn Littleton | 42 | USA | 13:54.2 | 1:59.1 | ||
| 640 | andrew rowland | 42 | USA | 13:54.3 | 1:59.1 | ||
| 640 | Stas Z | 34 | AIN | 13:54.3 | 1:59.1 | ||
| 642 | Stefan Grossmann | 34 | SUI | 13:54.4 | 1:59.2 | ||
| 643 | Thomas Schütz | 39 | SUI | 13:54.5 | 1:59.2 | ||
| 644 | Jörg Schäning | 47 | GER | 13:54.6 | 1:59.2 | ||
| 645 | Kazuya Kawamoto | 62 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 13:54.9 | 1:59.2 |
| 645 | steven wens | 60 | USA | 13:54.9 | 1:59.2 | ||
| 647 | Zane Sumpter | 20 | Amarillo, TX | USA | Randall County Sheriff’s Office | 13:55.0 | 1:59.2 |
| 648 | Xavier Rachmann | 36 | FRA | 13:55.2 | 1:59.3 | ||
| 648 | Travis Emrich | 45 | FL | USA | 13:55.2 | 1:59.3 | |
| 648 | Oscar Castanon | 43 | ON | CAN | 13:55.2 | 1:59.3 |