Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Mike M | 36 | USA | 13:39.2 | 1:57.0 | ||
| 502 | Leonardo Scopa | 66 | ITA | The Diamonds (Over Sixties Erging Group) | 13:39.4 | 1:57.0 | |
| 503 | Vegard Moberg | 40 | NOR | 13:39.5 | 1:57.0 | ||
| 503 | Felix Kayser | 39 | Borkheide | GER | 13:39.5 | 1:57.0 | |
| 505 | YONGHYUN BAEK | 39 | Incheon | KOR | Geobukseon -「거북선」 | 13:39.7 | 1:57.1 |
| 505 | Eric Huh | 37 | USA | 13:39.7 | 1:57.1 | ||
| 507 | Tony Hammett | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 13:40.1 | 1:57.1 | |
| 508 | Adam Hanks | 40 | USA | 13:40.2 | 1:57.1 | ||
| 509 | Tony Chastik | 38 | CAN | 13:40.3 | 1:57.1 | ||
| 510 | Andrey Svateev | 34 | AIN | 13:40.4 | 1:57.2 | ||
| 511 | Ryan McKelley | 47 | USA | 13:40.5 | 1:57.2 | ||
| 512 | Bertram Köhler | 43 | GER | 13:40.6 | 1:57.2 | ||
| 512 | Emma Drinkwater | 51 | GBR | Molesey Boat Club | 13:40.6 | 1:57.2 | |
| 512 | Alex LeBlanc | 32 | CAN | 13:40.6 | 1:57.2 | ||
| 515 | Darryl Strum | 47 | Niagara Falls, ON | CAN | 13:40.7 | 1:57.2 | |
| 516 | Tormod Lauvålien | 60 | NOR | 13:41.1 | 1:57.3 | ||
| 516 | Steve Leavitt | 39 | Sandy, UT | USA | 13:41.1 | 1:57.3 | |
| 518 | Craig Terlikowski | 45 | SA | AUS | 13:41.2 | 1:57.3 | |
| 519 | Jun Li | 37 | USA | 13:41.3 | 1:57.3 | ||
| 520 | Justin Morris | 52 | GBR | 13:41.4 | 1:57.3 | ||
| 521 | Brett Wightman | 39 | USA | 13:41.5 | 1:57.3 | ||
| 521 | Bailey Ertel | 42 | USA | 13:41.5 | 1:57.3 | ||
| 523 | Peter Chatwell | 45 | Rochester | GBR | 13:41.6 | 1:57.3 | |
| 524 | Kristian Sørensen | 35 | DEN | 13:41.7 | 1:57.3 | ||
| 525 | Oskars Dauksts | 28 | USA | 13:41.9 | 1:57.4 | ||
| 526 | Phil Sleight | 54 | Woking | GBR | Rowing for Beer | 13:42.0 | 1:57.4 |
| 526 | Gary Corbett | 61 | GBR | 13:42.0 | 1:57.4 | ||
| 528 | Rodrigo Arrea Steinvorth | 40 | CRC | 13:42.1 | 1:57.4 | ||
| 529 | Marco Vos | 36 | NED | 13:42.2 | 1:57.4 | ||
| 529 | Jean-Christophe GORIOT | 58 | FRA | 13:42.2 | 1:57.4 | ||
| 529 | Jeremy Didion | 38 | USA | 13:42.2 | 1:57.4 | ||
| 532 | Christoph W. | 42 | GER | 13:42.4 | 1:57.4 | ||
| 533 | David Vinaixa | 50 | ESP | 13:42.5 | 1:57.5 | ||
| 533 | Sophie Torode | 28 | GBR | 13:42.5 | 1:57.5 | ||
| 535 | Mark Taylor | 45 | TAS | AUS | 13:42.8 | 1:57.5 | |
| 535 | Johannes Obermeier | 37 | Regensburg | GER | 13:42.8 | 1:57.5 | |
| 537 | Paul Smith | 53 | AUS | 13:43.0 | 1:57.5 | ||
| 537 | Matthew Spruit | 46 | USA | 13:43.0 | 1:57.5 | ||
| 537 | David Bradbury | 70 | Coldwater, ON | CAN | 13:43.0 | 1:57.5 | |
| 540 | martin sigmund | 46 | Linz | AUT | 13:43.1 | 1:57.5 | |
| 541 | Matej Grabnar | 43 | SLO | 13:43.4 | 1:57.6 | ||
| 541 | Alonso Gomez | 30 | MEX | 13:43.4 | 1:57.6 | ||
| 543 | Mike Kourakis | 56 | AUS | 13:43.5 | 1:57.6 | ||
| 543 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 13:43.5 | 1:57.6 |
| 543 | Florian Busch | 48 | GBR | 13:43.5 | 1:57.6 | ||
| 546 | Matt Woodford | 33 | USA | 13:43.6 | 1:57.6 | ||
| 546 | Gérald Dieux | 36 | BEL | Lîdje | 13:43.6 | 1:57.6 | |
| 548 | C S | 58 | USA | 13:43.9 | 1:57.7 | ||
| 548 | Clarence Wassberg | 48 | USA | 13:43.9 | 1:57.7 | ||
| 550 | Justin Reed | 23 | USA | 13:44.0 | 1:57.7 |