Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 13:33.0 | 1:56.1 | |
| 452 | Alexander Schnurrer | 36 | SUI | 13:33.1 | 1:56.1 | ||
| 452 | Michael Möller | 62 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 13:33.1 | 1:56.1 |
| 454 | James Bryant | 52 | Houston , TX | USA | 13:33.2 | 1:56.1 | |
| 455 | Joar Kristensen | 39 | NOR | 13:33.3 | 1:56.1 | ||
| 455 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 13:33.3 | 1:56.1 |
| 457 | Matthias Kurzthaler | 41 | AUT | 13:33.5 | 1:56.2 | ||
| 458 | Tamás Bakó | 46 | HUN | 13:33.6 | 1:56.2 | ||
| 458 | Brice McKeever | 40 | USA | 13:33.6 | 1:56.2 | ||
| 460 | Alex Gordon | 39 | USA | 13:33.8 | 1:56.2 | ||
| 461 | Chris Rodkey | 36 | USA | Mighty Crabs | 13:33.9 | 1:56.2 | |
| 462 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:34.0 | 1:56.2 |
| 462 | Brandon Hall | 31 | USA | 13:34.0 | 1:56.2 | ||
| 464 | Sean Campbell | 47 | Norton Shores, MI | USA | 13:34.3 | 1:56.3 | |
| 465 | mike jenkins | 44 | CAN | 13:34.5 | 1:56.3 | ||
| 466 | CCOW PARK | 36 | Sejong-si | KOR | Geobukseon -「거북선」 | 13:34.7 | 1:56.3 |
| 466 | Justin Whitney | 62 | USA | 13:34.7 | 1:56.3 | ||
| 466 | Thom Eijken | 38 | NED | 13:34.7 | 1:56.3 | ||
| 466 | Tyler Grossman | 35 | USA | 13:34.7 | 1:56.3 | ||
| 470 | Peter Fleig-Malek | 47 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 13:34.8 | 1:56.4 |
| 471 | Rob Smith | 57 | GBR | 13:34.9 | 1:56.4 | ||
| 472 | Jan L | 35 | GER | 13:35.0 | 1:56.4 | ||
| 472 | Daniel Vekhter | 45 | USA | 13:35.0 | 1:56.4 | ||
| 474 | Chris Ollari | 54 | MA | USA | Pioneer Valley Riverfront Club | 13:35.2 | 1:56.4 |
| 475 | Konstantin Chekhovskoi | 51 | Saint Petersburg | AIN | 13:35.5 | 1:56.5 | |
| 475 | Dustin Schilb | 44 | USA | 13:35.5 | 1:56.5 | ||
| 477 | Henry Jordan | 41 | USA | 13:35.6 | 1:56.5 | ||
| 478 | Justin Blott | 34 | USA | U.S. Air Force | 13:35.7 | 1:56.5 | |
| 479 | Will Tisdale | 42 | Selby | GBR | 13:35.9 | 1:56.5 | |
| 480 | Matthias Kraner | 59 | GER | 13:36.1 | 1:56.5 | ||
| 481 | Peter Ricciardo | 47 | WA | AUS | 13:36.2 | 1:56.6 | |
| 481 | David Walter | 70 | Janesville | USA | 13:36.2 | 1:56.6 | |
| 483 | Mary Baustian | 43 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 13:36.5 | 1:56.6 |
| 483 | Jerod Potter | 47 | MT | USA | 13:36.5 | 1:56.6 | |
| 485 | Phil Masciantonio | 37 | USA | 13:36.8 | 1:56.6 | ||
| 486 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 13:37.0 | 1:56.7 |
| 487 | Kieren Delaney | 32 | AUS | 13:37.1 | 1:56.7 | ||
| 488 | Matthew Ganahl | 48 | IL | USA | 13:37.2 | 1:56.7 | |
| 489 | Sean Griffin | - | GBR | 13:37.4 | 1:56.7 | ||
| 490 | Dennis Trust | 45 | DEN | 13:37.6 | 1:56.8 | ||
| 491 | Joe Morgan | 44 | USA | 13:37.7 | 1:56.8 | ||
| 492 | Dorian Harghel | 44 | MDA | 13:37.9 | 1:56.8 | ||
| 493 | Sami Ojala | 62 | FIN | 13:38.0 | 1:56.8 | ||
| 494 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:38.3 | 1:56.9 |
| 495 | Annarita Cibin | 35 | ITA | 13:38.4 | 1:56.9 | ||
| 496 | Patrick Leung | 55 | Hong Kong | CHN | Pure Fitness (HK) | 13:38.5 | 1:56.9 |
| 497 | Nick Musial | 44 | USA | 13:38.8 | 1:56.9 | ||
| 497 | William Creighton | 46 | USA | 13:38.8 | 1:56.9 | ||
| 497 | Mark Mason | 54 | Edwardsville, IL | USA | 13:38.8 | 1:56.9 | |
| 500 | Evgeniy Sobolev | 37 | AIN | 13:38.9 | 1:56.9 |