Workout of the Day

« January 15, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
451 Alexander Schnurrer 36 SUI 13:33.1 1:56.1
451 Michael Möller 62 GER 13:33.1 1:56.1
453 James Bryant 52 USA 13:33.2 1:56.1
454 Joar Kristensen 39 NOR 13:33.3 1:56.1
454 Joseph Overocker 49 USA 13:33.3 1:56.1
456 Matthias Kurzthaler 41 AUT 13:33.5 1:56.2
457 Tamás Bakó 46 HUN 13:33.6 1:56.2
457 Brice McKeever 40 USA 13:33.6 1:56.2
459 Alex Gordon 39 USA 13:33.8 1:56.2
460 Chris Rodkey 36 USA 13:33.9 1:56.2
461 Richard Hernandez 67 USA 13:34.0 1:56.2
461 Brandon Hall 31 USA 13:34.0 1:56.2
463 Sean Campbell 47 USA 13:34.3 1:56.3
464 mike jenkins 44 CAN 13:34.5 1:56.3
465 CCOW PARK 36 KOR 13:34.7 1:56.3
465 Justin Whitney 62 USA 13:34.7 1:56.3
465 Thom Eijken 38 NED 13:34.7 1:56.3
465 Tyler Grossman 35 USA 13:34.7 1:56.3
469 Peter Fleig-Malek 47 GER 13:34.8 1:56.4
470 Rob Smith 57 GBR 13:34.9 1:56.4
471 Jan L 35 GER 13:35.0 1:56.4
471 Daniel Vekhter 45 USA 13:35.0 1:56.4
473 Chris Ollari 54 USA 13:35.2 1:56.4
474 Konstantin Chekhovskoi 51 AIN 13:35.5 1:56.5
474 Dustin Schilb 44 USA 13:35.5 1:56.5
476 Henry Jordan 41 USA 13:35.6 1:56.5
477 Justin Blott 34 USA 13:35.7 1:56.5
478 Will Tisdale 42 GBR 13:35.9 1:56.5
479 Matthias Kraner 59 GER 13:36.1 1:56.5
480 Peter Ricciardo 47 AUS 13:36.2 1:56.6
480 David Walter 70 USA 13:36.2 1:56.6
482 Mary Baustian 43 USA 13:36.5 1:56.6
482 Jerod Potter 47 USA 13:36.5 1:56.6
484 Phil Masciantonio 37 USA 13:36.8 1:56.6
485 dl cai 47 CHN 13:37.0 1:56.7
486 Kieren Delaney 32 AUS 13:37.1 1:56.7
487 Matthew Ganahl 48 USA 13:37.2 1:56.7
488 Sean Griffin - GBR 13:37.4 1:56.7
489 Dennis Trust 45 DEN 13:37.6 1:56.8
490 Joe Morgan 44 USA 13:37.7 1:56.8
491 Dorian Harghel 44 MDA 13:37.9 1:56.8
492 Sami Ojala 62 FIN 13:38.0 1:56.8
493 David Kelly 70 USA 13:38.3 1:56.9
494 Annarita Cibin 35 ITA 13:38.4 1:56.9
495 Patrick Leung 55 CHN 13:38.5 1:56.9
496 Nick Musial 44 USA 13:38.8 1:56.9
496 William Creighton 46 USA 13:38.8 1:56.9
496 Mark Mason 54 USA 13:38.8 1:56.9
499 Evgeniy Sobolev 37 AIN 13:38.9 1:56.9
500 Mike M 36 USA 13:39.2 1:57.0