Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jacob Gleason | 33 | USA | 13:12.8 | 1:53.2 | ||
| 301 | Karl-Heinz Wieland | 55 | GER | 13:12.8 | 1:53.2 | ||
| 303 | Waylon Jones | 48 | USA | Michigan State Police | 13:13.1 | 1:53.3 | |
| 304 | Tyrrell Tyrrell | 44 | GBR | 13:13.4 | 1:53.3 | ||
| 304 | Shawn Leblanc | 37 | CAN | 13:13.4 | 1:53.3 | ||
| 306 | Rob McIntosh | 40 | AUS | 13:13.7 | 1:53.3 | ||
| 307 | Charles Prior | 46 | USA | 13:13.9 | 1:53.4 | ||
| 308 | Eamon Murphy | 38 | WA | PNG | 13:14.0 | 1:53.4 | |
| 308 | Der Held vom Erdbeerfeld | 48 | GER | 13:14.0 | 1:53.4 | ||
| 310 | Simonas Stankūnas | 48 | Kaunas | LTU | 13:14.2 | 1:53.4 | |
| 311 | Mike Taylor | 56 | GBR | 13:14.4 | 1:53.4 | ||
| 312 | Richard Eastwood | 51 | GBR | 13:14.5 | 1:53.5 | ||
| 313 | Craig Steed | 48 | GBR | 13:14.6 | 1:53.5 | ||
| 313 | Martin Bublík | 52 | CZE | 13:14.6 | 1:53.5 | ||
| 315 | Mike Martello | 37 | GBR | 13:14.7 | 1:53.5 | ||
| 316 | Duncan MacCannell | 48 | MA | USA | 13:15.3 | 1:53.6 | |
| 316 | Clemens Mader | 44 | Walenstadtberg | SUI | 13:15.3 | 1:53.6 | |
| 318 | Janusz Jasinski | 43 | Birmingham | GBR | 13:15.4 | 1:53.6 | |
| 319 | Tom O'Brien | 61 | USA | 13:15.5 | 1:53.6 | ||
| 320 | Chad Carr | 44 | USA | 13:15.6 | 1:53.6 | ||
| 321 | SEAMAN‘S CLUB | 34 | INCHEON | KOR | Geobukseon -「거북선」 | 13:15.7 | 1:53.6 |
| 322 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 13:15.8 | 1:53.6 |
| 322 | Andrew Martin | 44 | USA | 13:15.8 | 1:53.6 | ||
| 324 | John Martin De Jesus | 34 | PHI | 13:16.2 | 1:53.7 | ||
| 324 | Letterio Visalli | 38 | Messina | ITA | 13:16.2 | 1:53.7 | |
| 326 | Jesper Åsenfors | 33 | Fredrikstad | NOR | 13:16.3 | 1:53.7 | |
| 326 | Gabriel Orsini | 32 | CAN | 13:16.3 | 1:53.7 | ||
| 328 | Andrew Crossman | 48 | AUS | Fire Rescue Victoria | 13:16.7 | 1:53.8 | |
| 329 | Colin Stevenson | 43 | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 13:16.8 | 1:53.8 | |
| 329 | Richard Chappell | 42 | USA | U.S. Navy | 13:16.8 | 1:53.8 | |
| 329 | Daniel Kerin | 61 | USA | 13:16.8 | 1:53.8 | ||
| 332 | jan thorbecke | 59 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 13:16.9 | 1:53.8 |
| 333 | Andrew Cowley | 61 | Chipping Norton | GBR | 13:17.1 | 1:53.8 | |
| 333 | Donato Di Catino | 43 | ITA | 13:17.1 | 1:53.8 | ||
| 335 | Garth Robertson | 36 | CAN | 13:17.2 | 1:53.8 | ||
| 336 | Scott Trusty | 60 | MO | USA | 13:17.3 | 1:53.9 | |
| 337 | Duncan Dunning | 52 | New Plymouth | NZL | 13:17.4 | 1:53.9 | |
| 337 | Sean Ryan | 49 | IRL | 13:17.4 | 1:53.9 | ||
| 339 | Nicholas Carey | 26 | USA | 13:17.5 | 1:53.9 | ||
| 340 | Mark Renny | 51 | GBR | 13:17.6 | 1:53.9 | ||
| 341 | Brayton Marlow | 23 | USA | Randall County Sheriff’s Office | 13:17.7 | 1:53.9 | |
| 342 | Phil Stephenson | 45 | GBR | Trafford Rowing Club | 13:18.0 | 1:54.0 | |
| 343 | Dave Leadenham | 40 | VIC | AUS | 13:18.1 | 1:54.0 | |
| 343 | Stephen Wigley | 47 | NED | 13:18.1 | 1:54.0 | ||
| 345 | Bobby Reith | 39 | USA | 13:18.3 | 1:54.0 | ||
| 346 | Alexis BERTREUX | 34 | FRA | 13:18.4 | 1:54.0 | ||
| 347 | Oliver Chapman | 49 | GBR | 13:18.6 | 1:54.0 | ||
| 347 | Eric Stadterman | 34 | USA | 13:18.6 | 1:54.0 | ||
| 349 | Frédéric Faubert | 44 | FRA | 13:18.7 | 1:54.1 | ||
| 350 | John Fawcitt | 56 | GBR | 13:18.9 | 1:54.1 |