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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
03/25/25 6x100m/0:30r 2:16.3 1:53.5 View workout
03/25/25 5x1:00/1:00r 1,167m 2:08.5 View workout
03/24/25 5x1:00/1:00r 1,148m 2:10.6 View workout
03/04/25 15:00.0 8,892m 1:41.2 View workout
02/27/25 34:12.0 20m 28:30:00.0 View workout
02/26/25 10:13 1,815m 2:49.0 View workout
02/26/25 4x3:00/1:00r 2,615m 2:17.6 View workout
02/24/25 33:51.0 20,000m 1:41.5 View workout
02/22/25 31:45.0 20,000m 1:35.2 View workout
02/21/25 10x3:00/1:00r 6,345m 2:21.8 View workout
02/19/25 4x3:00/2:00r 2,615m 2:17.6 View workout
02/18/25 30:00.0 19,121m 1:34.1 View workout
02/17/25 5x3:00/2:00r 3,428m 2:11.2 View workout
02/16/25 10x3:00/2:00r 6,435m 2:19.8 View workout
02/14/25 4x5:00/2:00r 4,333m 2:18.4 View workout
02/11/25 20x100m/0:40r 7:46.1 1:56.5 View workout
02/11/25 20:03 4,324m 2:19.2 View workout
02/10/25 45:00.0 27,820m 1:37.0 View workout
02/09/25 10x100m/0:50r 3:41.1 1:50.5 View workout
02/09/25 5x1000m/2:00r 22:16.3 2:13.6 View workout
02/09/25 21:00.0 8,725m 2:24.4 View workout
02/08/25 30:00.0 18,453m 1:37.5 View workout
02/07/25 30:06 6,444m 2:20.1 View workout
02/07/25 30:00.0 18,415m 1:37.7 View workout
02/06/25 30:04 6,767m 2:13.3 View workout