Andy Lane 15:00 row
3,229
Meters
15:00.8
Time
2:19.4
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 104 |
July 07, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.8 | 3,229 | 2:19.4 | 129 | 743 | 18 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 15:00.8 | 1,083 | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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