Andy Lane 10:03 row
2,215
Meters
10:03.7
Time
2:16.2
Pace
130
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 103 |
July 09, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,215 | 2:16.2 | 138 | 775 | 20 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 10:03.7 | 1,126 | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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