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Aug 28 Concept2 Compatible Apps: Try EXR
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Andy Lane

Log

Date Workout Score Ave Comments Action
12/07/24 10:01 2,284m 2:11.6 View workout
12/07/24 10:00.0 5,817m 1:43.1 View workout
12/07/24 10:00.0 5,731m 1:44.6 View workout
12/07/24 25:12.0 4,125m 3:03.2

bric warm up
10 mins
15 x 30

 View workout
12/07/24 7:44.4 2,000m 1:56.1

BRIC

 View workout
12/06/24 562m 2:27.5 2:11.2 View workout
12/06/24 5:03 1,059m 2:23.3 View workout
12/06/24 15x0:30/0:30r 2,028m 1:50.9 View workout
12/06/24 10:03 2,459m 2:02.7 View workout
12/04/24 7:01 1,574m 2:14.0 View workout
12/04/24 10x200m/1:00r 7:26.3 1:51.5 View workout
12/04/24 15:28 3,379m 2:17.4 View workout
12/03/24 7x1:00/1:00r 1,766m 1:58.9 View workout
12/03/24 10:03 2,254m 2:13.8 View workout
12/02/24 3:14 554m 2:55.7 View workout
12/02/24 100m 0:18.8 1:34.0 View workout
12/02/24 3:10 654m 2:25.5 View workout
12/02/24 100m 0:18.8 1:34.0 View workout
12/02/24 v200m/0:40r...14 3,500m 1:52.4 View workout
12/02/24 10:02 2,282m 2:11.9 View workout
12/01/24 10x1:00/1:00r 2,576m 1:56.4 View workout
12/01/24 10:04 2,261m 2:13.7 View workout
11/30/24 8x250m/0:30r 7:32.0 1:53.0 View workout
11/30/24 10:06 2,303m 2:11.6 View workout
11/30/24 v750m/1:00r...10 2,650m 1:52.8 View workout