Andy Lane 10:04 row
2,260
Meters
10:04.0
Time
2:13.6
Pace
135
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 121 |
January 04, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,260 | 2:13.6 | 147 | 804 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 10:04.0 | 1,163 | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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