Andy Lane 10:04 row
2,341
Meters
10:04.1
Time
2:09.0
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 82 |
December 24, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,341 | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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