Andy Lane 5:03 row
1,188
Meters
5:03.8
Time
2:07.8
Pace
73
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 23 |
Stroke Count | 119 |
Drag Factor | 62 |
January 02, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.8 | 1,188 | 2:07.8 | 167 | 876 | 23 |
5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
5:03.8 | 11 | 2:52.7 | 68 | 533 | 0 |
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Workout Graph

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