Andy Lane 10:04 row
2,273
Meters
10:04.5
Time
2:12.9
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 87 |
December 23, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,273 | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 10:04.5 | 11 | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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