Andy Lane 10:04 row
2,348
Meters
10:04.5
Time
2:08.7
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 80 |
January 03, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,348 | 2:08.7 | 164 | 864 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 10:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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