Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/21 |
v5:00/r...19 |
11,775m |
1:57.1 |
BikeErg |
View workout
|
12/19/21 |
45:00 |
21,671m |
2:04.5 |
BikeErg |
View workout
|
12/18/21 |
v500m/0:05r...3 |
2,000m |
2:11.2 |
MultiErg |
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|
12/18/21 |
v500m/0:05r...3 |
2,000m |
2:09.4 |
MultiErg |
View workout
|
12/18/21 |
v500m/0:05r...3 |
2,000m |
2:10.7 |
MultiErg |
View workout
|
12/18/21 |
v500m/0:09r...3 |
2,000m |
2:09.4 |
MultiErg |
View workout
|
12/18/21 |
v500m/0:06r...3 |
2,000m |
2:07.5 |
MultiErg |
View workout
|
12/18/21 |
v500m/0:05r...3 |
2,000m |
2:06.9 |
MultiErg |
View workout
|
12/18/21 |
v500m/0:07r...3 |
2,000m |
2:06.4 |
MultiErg |
View workout
|
12/18/21 |
v500m/0:07r...3 |
2,000m |
2:06.2 |
MultiErg |
View workout
|
12/15/21 |
25:07 |
12,082m |
2:04.7 |
BikeErg |
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|
12/14/21 |
v5:00/0:08r...12 |
3,992m |
1:55.2 |
RowErg |
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|
12/11/21 |
v100m/1:21r...10 |
5,500m |
2:06.9 |
SkiErg |
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|
12/11/21 |
v100m/0:55r...10 |
5,500m |
2:02.0 |
RowErg |
View workout
|
12/10/21 |
9x4:00/1:00r |
18,533m |
1:56.5 |
BikeErg |
View workout
|
12/08/21 |
v500m/2:37r...5 |
2,500m |
2:18.4 |
SkiErg |
View workout
|
12/08/21 |
v1000m/2:53r...5 |
5,000m |
2:02.8 |
BikeErg |
View workout
|
12/07/21 |
v1000m/0:32r...10 |
10,000m |
1:57.0 |
RowErg |
View workout
|
12/06/21 |
1:36 |
313m |
2:34.1 |
SkiErg |
View workout
|
12/04/21 |
v500m/0:08r...3 |
2,000m |
1:58.0 |
MultiErg |
View workout
|
12/04/21 |
v500m/0:09r...3 |
2,000m |
1:58.7 |
MultiErg |
View workout
|
12/04/21 |
v500m/0:08r...3 |
2,000m |
1:58.4 |
MultiErg |
View workout
|
12/04/21 |
v500m/0:07r...3 |
2,000m |
1:59.3 |
MultiErg |
View workout
|
12/04/21 |
v500m/0:08r...3 |
2,000m |
1:58.9 |
MultiErg |
View workout
|
12/04/21 |
v500m/0:07r...3 |
2,000m |
1:58.3 |
MultiErg |
View workout
|