Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/21/22 |
4000m |
8:00.1 |
2:00.0 |
BikeErg |
View workout
|
01/21/22 |
2000m |
8:40.2 |
2:10.0 |
SkiErg |
View workout
|
01/21/22 |
4000m |
7:59.2 |
1:59.8 |
BikeErg |
View workout
|
01/21/22 |
2000m |
8:44.7 |
2:11.1 |
SkiErg |
View workout
|
01/19/22 |
v2000m/0:05r...3 |
8,000m |
2:01.8 |
MultiErg |
View workout
|
01/19/22 |
v2000m/0:08r...3 |
8,000m |
2:03.2 |
MultiErg |
View workout
|
01/17/22 |
v2000m/1:26r...3 |
6,000m |
2:08.7 |
SkiErg |
View workout
|
01/17/22 |
v2000m/1:39r...3 |
6,000m |
2:08.5 |
RowErg |
View workout
|
01/14/22 |
v5000m/3:27r...2 |
10,000m |
2:10.1 |
RowErg |
View workout
|
01/12/22 |
v4000m/1:12r...6 |
24,000m |
2:00.1 |
BikeErg |
View workout
|
01/11/22 |
v4:00/1:58r...10 |
9,826m |
2:02.1 |
SkiErg |
View workout
|
01/10/22 |
v2000m/2:02r...6 |
12,000m |
2:06.2 |
RowErg |
View workout
|
01/07/22 |
v4000m/6:12r...4 |
16,000m |
2:07.7 |
BikeErg |
View workout
|
01/07/22 |
1000m |
4:41.5 |
2:20.7 |
SkiErg |
View workout
|
01/07/22 |
1000m |
4:42.6 |
2:21.3 |
SkiErg |
View workout
|
01/07/22 |
1000m |
4:24.3 |
2:12.1 |
SkiErg |
View workout
|
01/07/22 |
v1000m/10:00r...1 |
1,000m |
2:12.9 |
SkiErg |
View workout
|
01/06/22 |
v4000m/1:38r...5 |
20,000m |
2:04.9 |
BikeErg |
View workout
|
01/06/22 |
1:34 |
506m |
3:06.3 |
BikeErg |
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|
01/06/22 |
1x4000m/r |
8:07.4 |
2:01.8 |
BikeErg |
View workout
|
01/01/22 |
v550m/0:39r...7 |
3,850m |
2:10.2 |
SkiErg |
View workout
|
01/01/22 |
v550m/0:44r...7 |
3,850m |
2:05.7 |
RowErg |
View workout
|
01/01/22 |
v1100m/0:48r...7 |
7,700m |
1:58.5 |
BikeErg |
View workout
|
12/31/21 |
v2000m/0:16r...3 |
8,000m |
2:02.0 |
MultiErg |
View workout
|
12/31/21 |
v2000m/0:13r...3 |
8,000m |
2:09.3 |
MultiErg |
View workout
|