Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/21 |
5:00 |
1,183m |
2:06.7 |
RowErg |
View workout
|
10/27/21 |
v4000m/1:22r...5 |
20,000m |
2:09.8 |
BikeErg |
View workout
|
10/25/21 |
3x500m/1:00r |
6:00.8 |
2:00.2 |
RowErg |
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|
10/16/21 |
v500m/0:09r...3 |
2,000m |
2:13.8 |
MultiErg |
View workout
|
10/16/21 |
v500m/0:07r...3 |
2,000m |
2:14.4 |
MultiErg |
View workout
|
10/16/21 |
v500m/0:08r...3 |
2,000m |
2:13.0 |
MultiErg |
View workout
|
10/16/21 |
v500m/0:08r...3 |
2,000m |
2:14.8 |
MultiErg |
View workout
|
10/16/21 |
v500m/0:08r...3 |
2,000m |
2:14.6 |
MultiErg |
View workout
|
10/16/21 |
v500m/0:07r...3 |
2,000m |
2:13.7 |
MultiErg |
View workout
|
10/16/21 |
v500m/0:07r...3 |
2,000m |
2:13.4 |
MultiErg |
View workout
|
10/16/21 |
v500m/0:08r...3 |
2,000m |
2:12.8 |
MultiErg |
View workout
|
10/16/21 |
v500m/0:08r...3 |
2,000m |
2:09.8 |
MultiErg |
View workout
|
10/16/21 |
v500m/0:08r...3 |
2,000m |
2:09.5 |
MultiErg |
View workout
|
10/06/21 |
v500m/0:10r...3 |
2,000m |
2:08.8 |
MultiErg |
View workout
|
09/30/21 |
v1:00/r...11 |
2,734m |
2:11.6 |
BikeErg |
View workout
|
09/27/21 |
v1:00/r...11 |
1,240m |
2:25.1 |
RowErg |
View workout
|
09/24/21 |
v800m/6:33r...4 |
3,200m |
2:06.6 |
SkiErg |
View workout
|
09/23/21 |
v1:00/r...11 |
2,610m |
2:10.2 |
BikeErg |
View workout
|
09/20/21 |
v0:20/0:10r...9 |
795m |
2:56.1 |
SkiErg |
View workout
|
09/16/21 |
v1:00/r...11 |
1,237m |
2:25.5 |
RowErg |
View workout
|
09/09/21 |
v0:20/0:10r...9 |
693m |
3:22.0 |
SkiErg |
View workout
|
09/04/21 |
41:01 |
17,449m |
2:21.0 |
BikeErg |
View workout
|
09/03/21 |
v500m/4:00r...10 |
5,000m |
2:00.8 |
RowErg |
View workout
|
08/27/21 |
1500m |
7:02.6 |
2:20.8 |
SkiErg |
View workout
|
08/27/21 |
1500m |
6:43.3 |
2:14.4 |
SkiErg |
View workout
|