Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/08/22 |
v500m/0:21r...12 |
6,000m |
1:56.0 |
SkiErg |
View workout
|
02/07/22 |
v500m/0:07r...3 |
2,000m |
1:59.3 |
MultiErg |
View workout
|
02/07/22 |
v500m/0:07r...3 |
2,000m |
2:01.6 |
MultiErg |
View workout
|
02/05/22 |
19:08 |
4,040m |
2:22.1 |
RowErg |
View workout
|
02/05/22 |
19:22 |
8,970m |
2:09.5 |
BikeErg |
View workout
|
02/04/22 |
5000m |
19:51.5 |
1:59.1 |
SkiErg |
View workout
|
02/04/22 |
4:00 |
922m |
2:10.1 |
SkiErg |
View workout
|
02/03/22 |
10:00 |
2,350m |
2:07.6 |
RowErg |
View workout
|
02/02/22 |
20:02 |
9,451m |
2:07.1 |
BikeErg |
View workout
|
02/02/22 |
18:59 |
4,448m |
2:08.1 |
RowErg |
View workout
|
02/02/22 |
20:00 |
4,504m |
2:13.2 |
SkiErg |
View workout
|
02/01/22 |
6x2:00/2:00r |
3,099m |
1:56.1 |
SkiErg |
View workout
|
01/31/22 |
10:00 |
2,345m |
2:07.9 |
RowErg |
View workout
|
01/29/22 |
14x2:00/2:00r |
7,306m |
1:54.9 |
RowErg |
View workout
|
01/29/22 |
3:40 |
783m |
2:20.6 |
RowErg |
View workout
|
01/28/22 |
15:00 |
3,466m |
2:09.8 |
SkiErg |
View workout
|
01/28/22 |
14:58 |
7,663m |
1:57.1 |
BikeErg |
View workout
|
01/27/22 |
10:00 |
2,379m |
2:06.1 |
RowErg |
View workout
|
01/26/22 |
v10000m/0:21r...3 |
20,000m |
2:01.3 |
MultiErg |
View workout
|
01/25/22 |
20:45 |
4,277m |
2:25.6 |
SkiErg |
View workout
|
01/25/22 |
19:11 |
8,891m |
2:09.4 |
BikeErg |
View workout
|
01/24/22 |
10:00 |
2,396m |
2:05.2 |
RowErg |
View workout
|
01/21/22 |
3:17 |
899m |
3:39.9 |
BikeErg |
View workout
|
01/21/22 |
4000m |
7:57.0 |
1:59.2 |
BikeErg |
View workout
|
01/21/22 |
2000m |
9:01.3 |
2:15.3 |
SkiErg |
View workout
|