Michael Rutherford 5:03 SkiErg
1,117
Meters
5:03.2
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 37 |
| Drag Factor | 81 |
August 14, 2023 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,117 | 2:15.7 | 140 | 781 | 37 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 38 |
| 5:03.2 | 8 | 3:20.0 | 44 | 450 |