Michael Rutherford 11:04 row
2,649
Meters
11:04.4
Time
2:05.4
Pace
167
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Drag Factor | 167 |
August 03, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 2,649 | 2:05.4 | 177 | 910 | 25 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 11:04.4 | 246 | 2:10.8 | 156 | 837 | 25 |