Michael Rutherford 11:05 SkiErg
2,532
Meters
11:05.8
Time
2:11.4
Pace
153
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 37 |
| Drag Factor | 73 |
August 03, 2023 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 2,532 | 2:11.4 | 154 | 830 | 37 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 37 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 38 |
| 11:05.8 | 249 | 2:12.1 | 152 | 822 | 36 |